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Haftu Strintzos - #160

This episode is brought to you by Shokz

The episode kicks off with plenty of random life updates from the three hosts before Joel takes the listeners on a deeper dive into exactly what FTK has planned while they're up in Sydney.

TRAINING WEEKS

Tess training week is interrupted constantly by Jack and Joel, yet many of their questions are left unanswered. Despite all the travel Tess manages to get some decent training in as she prepares for Berlin Marathon. Jack takes us through his last week in Hoyos as altitude/cabin fever has well and truly set in. For the first time this year we decide to…

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