For The Kudos - #159
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TRAINING WEEKS
Joel shares some heartbreaking news with the listeners but tries his best to shed a positive light on a bad situation. Tess does another strange week of running which leads to a discussion on her self-coached choices. Jack continues his progress in Spain as he prepared for a big 5000m.
THE BIG Q
Friend Of The Show Cal Christopher sends in a question about racing season vs off season and how each period should be approached differently.
GIVE SOME KUDOS
Joel sends his Kudos to Melbourne's best Osteo while Jack shouts out the freshly…
The skinny
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