For The Kudos - #157

For The Kudos · Jul 31, 2025 · 1h 8m

This episode is brought to you by Better Beer.

TRAINING WEEKS

Joel completes another week of marathon training unscathed, which includes his longest ever run. Jack then takes the listeners through a play-by-play recap of his 10x 1.1km lap race in Sicily where he finished just off the podium.

THE BIG Q

Friend of the show Mike J C writes in with a question on recovery boots.

GIVE SOME KUDOS

FTK swaps running (not that we were ever solely about running) for a foodie focus this week. Jack sends his kudos to Sicilian Granita while Joel shines a light on pancakes - with a very strict set of…