For The Kudos - #152

For The Kudos · Jun 26, 2025 · 1h 9m

This episode is brought to you by Kaizen

TRAINING WEEKS

Tess kicks off the training week discussions updating the listeners on her injury status. This allows Tess and her coach (Joel) to have a lengthy chat on what this possibly means for her race at Gold Coast. As for Joel's training week he completes his first workout that was far harder than he expected and wraps up the week with plenty of hilly running.

THE BIG Q

This week Joel and Tess have an in-depth chat about "feeling safe" when running, which leads to a conversation on the privilege men have where safety is concerned.

GIVE SOME…