For The Kudos - #148
Jack, Joel and Tess record over zoom this week as Joel recovers from the flu.
TRAINING WEEKS
Joel updates the listeners on a sad but necessary change of race plan while Tess lays down a solid week of training that opens up the floor for a discussion on Tess approach to training. Jack is all but back to full mileage with his training week, completing a solid threshold that suggests he hasn't lost much fitness during his time on the sidelines.
THE BIG Q
"Friend Of The Show" Bek McAlinden writes in with a question about DNFing in races. The team go deep with their answers.
GIVE SOME KUDOS
Three…
The skinny
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