For The Kudos - #175

For The Kudos · Dec 10, 2025 · 1h 3m

This episode is brought to you by Icebreaker.

TRAINING WEEKS

Joel has a good start to the week before trailing off in the back half as he is struck down with Tess' famous lack of motivation. Tess cracks 80k for the week with a strong PTC workout. Jack lays down a strong week of training which closes out with him pacing Matilda to a massive PB.

BIG Q

Tess leads a conversation on chasing weight-loss as a runner and why it can become problematic. The crew also chat through the differences between being an elite athlete and a recreational runner are when it comes to "getting lighter".

GIVE SOME…