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For The Kudos - #170

The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh and some running too.

TRAINING WEEKS

Tess sees improvement week to week in her workouts on her road back to race fitness. Jack enjoys the last week of his relaxed scheduled before knuckling back down next week...oh and finally Joel goes for a run.

BIG Q

The team answer what their death row meal would be!

GIVE SOME KUDOS

Joel sends his kudos to two bands he saw during the week - Acopia and These New South Whales (funnily enough the lead…

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