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For The Kudos - #144

Welcome listeners to episode 144- the last hurrah from the Richmond recording studio.

TRAINING WEEKS

Jack and Joel go through another injury riddled week. Meanwhile, Tess carries the FTK squad on her back with a strong showing at the Ballarat Half Mara.

THE BIG Q

Should non-bibbed legends be allowed to support runners mid-race? The team debates rogue pacing, sideline coaching, and whether your mate handing you a gel should be a criminal offence. Big thanks to listener Andy Shand the question.

GIVE SOME KUDOS

Jack pays tribute to an underrated fruit. Then, Joel and Tess shoutout the entire…

The skinny

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