
For The Kudos - #173
This episode is brought to you by Shokz
You'll enjoy plenty of typical FTK antics before the team take you through their training weeks.
TRAINING WEEKS
Tess has a strong start to the week leading the PTC session at Princes Park before dropping the ball due to low motivation which leads to a conversation around her future coaching choice. Jack lays down a strong week - just short of 120km and Joel continues his return to run program, while making a promise that he will share his road to fitness with his Strava followers.
BIG Q
The Big Q is answered by Brett & Joel this week - thanks to…
The skinny
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