Shows / The Adult Chair Podcast with Michelle Chalfant
The Adult Chair Podcast with Michelle Chalfant
Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle's passion is awakening souls. With her unique blend of wisdom and…
Episodes
- The Adult Chair Podcast with Michelle Chalfant
535: Gaslighting, Trauma Bonds, and the Pain of Family Estrangement | Tracy Malone
Episode Summary In this episode, I'm joined by narcissistic abuse expert Tracy Malone for a powerful conversation about narcissism, gaslighting, trauma bonds…
- The Adult Chair Podcast with Michelle Chalfant
534: What Astrology Reveals About Your Purpose and Patterns | Debra Silverman
Episode Summary Have you ever wondered why you keep repeating certain patterns, why some relationships feel easier than others, or what you are really here to…
- The Adult Chair Podcast with Michelle Chalfant
533: Are They A Narcissist or Just Emotionally Immature? How to Tell the Difference
Episode Summary Today, I'm breaking down narcissism, narcissistic traits, and how to understand this topic through the lens of The Adult Chair. I talk about…
- The Adult Chair Podcast with Michelle Chalfant
532: How Energy Blocks Affect the Mind, Body, and Spirit | Dr. Sue Morter
Episode Summary In this episode, I'm joined by Dr. Sue Morter for a powerful conversation about bioenergetics, self-healing, embodiment, and the connection…
- The Adult Chair Podcast with Michelle Chalfant
531: Find Your Passion and Feel Like You Matter | John Miles
Episode Summary Today, I'm joined by John R. Miles, host of Passion Struck and author of Passion Struck and You Matter, Luma!, for a powerful conversation…
- The Adult Chair Podcast with Michelle Chalfant
530: Conscious Parenting, Triggers, and Emotional Health | Chris Magryta
Episode Summary In this episode, I'm sharing a conversation from Dr. Chris Magryta's podcast, Dr. M's Women and Children First Podcast, where he interviewed me…
- The Adult Chair Podcast with Michelle Chalfant
529: Letting Go of the "I've Got This" Mask | Laura Dionisio
Episode Summary: In this episode, I'm joined by Laura Dionisio, one of our Certified Adult Chair® Master Coaches, for a powerful and vulnerable conversation…
- The Adult Chair Podcast with Michelle Chalfant
BONUS: Inside Our Coaching Program
Episode Summary In this bonus episode, I'm answering the most common questions I receive about The Adult Chair® Coaching Certification Program and what makes…
- The Adult Chair Podcast with Michelle Chalfant
528: How Inner Child Work Can Transform Relationships | Tracy Brown
Episode Summary Have you ever wanted to change a relationship with someone you love, but had no idea where to begin? In this episode, I'm joined by Tracy…
- The Adult Chair Podcast with Michelle Chalfant
527: Self-Worth is an Inside Job
Episode Summary Self-worth is an inside job, but so many of us were taught to look outside of ourselves to feel valuable. In this episode, I'm talking about…
- The Adult Chair Podcast with Michelle Chalfant
526: Empty Nest, New Chapter: Who You Become When the Kids Leave
Episode Summary In this episode, I'm talking about empty nest syndrome and what it really feels like when one or more of your children leave the nest. So many…
- The Adult Chair Podcast with Michelle Chalfant
525: Remove Money Blocks and Become Abundant | Shanna Stevens
Episode Summary We're talking about money and abundance today, and this is such a powerful topic because the word "money" alone can bring up so much…
- The Adult Chair Podcast with Michelle Chalfant
524: The Hidden Pattern Keeping You Stuck
Episode Summary Feeling stuck can feel overwhelming, hopeless, and frustrating, but you are more powerful than you think. I'm sharing six simple tools to help…
- The Adult Chair Podcast with Michelle Chalfant
523: Are You an Empath or Highly Sensitive Person? Here's the Difference
Have you ever wondered if you are an empath, a highly sensitive person, or both? I'm breaking down the difference between an empath and an HSP, which stands…
- The Adult Chair Podcast with Michelle Chalfant
522: What Healthy Relationships Actually Look Like
In this episode, I'm talking about what a healthy relationship actually looks like. After hearing from so many people about narcissism, gaslighting, and…
- The Adult Chair Podcast with Michelle Chalfant
521: What Your Anxiety is Trying to Tell You
Anxiety can feel overwhelming, but when we understand what is really underneath it, we can begin to take our power back. In this episode, I'm talking about how…
- The Adult Chair Podcast with Michelle Chalfant
520: 5 Ways to Stop People-Pleasing and Be Your Authentic Self
Your true self is the authentic, pure essence of who you were before the world taught you to become someone else. Today, I'm talking about what the true self…
- The Adult Chair Podcast with Michelle Chalfant
519: How to Process Negative Emotions Without Getting Stuck
In this episode, I'm talking about one of the questions I hear all the time: What do we do with negative emotions? So many of us have been taught to push away…
- The Adult Chair Podcast with Michelle Chalfant
518: The Missing Piece to Manifesting Your Reality
In this episode, I'm talking about the art of manifesting and how we can begin creating the reality we truly want. Manifesting is not just about thinking…
- The Adult Chair Podcast with Michelle Chalfant
517: Emotions Are Our Superpower… Here's Why
Today I'm talking about one of my favorite topics and one of the most important parts of becoming a healthy adult: learning how to feel your feelings. So many…
- The Adult Chair Podcast with Michelle Chalfant
516: What Your Birth Chart Reveals About Your Soul's Path
If you've ever wondered what your birth chart says about your life purpose, relationships, karma, or soul path, this episode is for you. I'm joined by…
- The Adult Chair Podcast with Michelle Chalfant
515: How to Build Solid Confidence | Nicole Kalil
In this episode, I'm joined by Nicole Kalil for a powerful and practical conversation about confidence. Nicole has spent years studying, researching, and…
- The Adult Chair Podcast with Michelle Chalfant
514: Moving On After Hurt
Today I'm talking about how to move on after you have been hurt. Whether it is heartbreak, betrayal, disappointment, family pain, friendship breakups, or…
- The Adult Chair Podcast with Michelle Chalfant
513: BioEmotional Healing and Rewiring the Nervous System | Ashleigh DiLello
In this episode, I'm joined by Ashleigh DiLello, the founder and creator of BioEmotional Healing, for a powerful conversation about the brain, body, nervous…
- The Adult Chair Podcast with Michelle Chalfant
512: Narcissism Explained
Today, I'm breaking down a topic that comes up all the time: narcissism. This is a word we hear everywhere now, especially online and on social media, but it…
- The Adult Chair Podcast with Michelle Chalfant
511: How Focused Life-Force Energy Supports Consciousness and Healing
In this episode, I'm joined by Jeffrey Stegman and Clayten Stedmann, the co-founders of FLFE, which stands for Focused Life Force Energy. This is such a…
- The Adult Chair Podcast with Michelle Chalfant
510: I Had to Leave to Come Back: Why Every Relationship Starts with You
In this solo episode, I'm sharing a very personal update about the evolution of the podcast, the deeper meaning behind its new name, and what this next chapter…
- The Adult Chair Podcast with Michelle Chalfant
509: How the Body Stores Trauma, Stress, and Emotional Blocks | Harmony Slater
In this episode, I'm joined by Harmony Slater for a soulful conversation about the body, the breath, energetic healing, and the hidden patterns that can keep…
- The Adult Chair Podcast with Michelle Chalfant
508: How to Trust Your Intuition and Soul Path | Anniston Riekstins
In this episode, I'm joined by Anniston Riekstins for a powerful conversation about what it really means to remember who you are and live from that truth. We…
- The Adult Chair Podcast with Michelle Chalfant
507: Sadness, Anger, Fear: What Do We Do With Our Emotions?
In this episode, I'm joined by Dr. Liz Burkholder for a real, unscripted conversation about emotions, what they're here to teach us, and how to move through…
- The Adult Chair Podcast with Michelle Chalfant
506: 13 Things Mentally Strong People Do Not Do | Amy Morin
Today, I'm joined by therapist, bestselling author, and speaker Amy Morin for a deeply honest conversation about what it really means to become mentally…
- The Adult Chair Podcast with Michelle Chalfant
505: How Small Changes Create Real Transformation | Eric Zimmer
In this episode, I'm joined by Eric Zimmer for a grounded and honest conversation about what real change actually looks like and why lasting transformation…
- The Adult Chair Podcast with Michelle Chalfant
504: When a Physicist Met God: Seeing Reality Through the Heart | Dr. David Clements
In this episode, I'm joined by Dr. David Clements for a deep, mind-expanding conversation about consciousness, intuition, and what happens when we learn to…
- The Adult Chair Podcast with Michelle Chalfant
503: Healing Family Trauma and Relationships | Michelle Wootten
In this episode, I'm joined by Adult Chair® Certified Coach Michelle Wootten for a practical, real-life conversation about the "how-to" of healing and staying…
- The Adult Chair Podcast with Michelle Chalfant
502: The Consciousness of Cancer: Healing From Within | Dr. Liz Burkholder
In this episode, I'm joined by my dear friend Dr. Liz Burkholder, a holistic nurse practitioner and the founder of Go Within Institute. Liz opens up about her…
- The Adult Chair Podcast with Michelle Chalfant
501: Your "Heart Wall" May Be Fueling Anxiety, Numbness, & Disconnection | Dr. Bradley Nelson
In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to talk about his newer work, The Heart Code and the…
- The Adult Chair Podcast with Michelle Chalfant
500: 500 Episodes In: Hard Truths and Breakthroughs That Changed Me
Today's episode is a special one as we celebrate the 500th episode of the show and over 11 million downloads worldwide. I'm joined by Jess Giacobbe from my…
- The Adult Chair Podcast with Michelle Chalfant
499: Why Willpower Fails: Emotional Eating Explained with Matty Lansdown
Today, I'm joined by scientist, nutritionist, and emotional eating and self-sabotage coach Matty Lansdown for a real conversation about health and weight that…
- The Adult Chair Podcast with Michelle Chalfant
498: Dating Yourself: The Ultimate Self Worth Reset
Today, I'm joined by Sonia Flores, someone I've known and worked with for years, and after a team meeting where she dropped a phrase that stopped us all in our…
- The Adult Chair Podcast with Michelle Chalfant
497: Michelle's Mom Joins the Podcast: A Surprise Mini-Session That Stops Negative Self-Talk
Today's episode is a true "sneak attack" mini-session I recorded on the spot because the shift happened so fast, I wanted you to hear it in real time. At…
- The Adult Chair Podcast with Michelle Chalfant
496: Brain Fog & The M-Factor: Tamsen Fadal on the Truth About Menopause
Today, I'm joined by Emmy-winning journalist and menopause advocate Tamsen Fadal, whose own unexpected journey through perimenopause and menopause led her to…
- The Adult Chair Podcast with Michelle Chalfant
495: What Happens After We Die? Debra Martin's Near Death Experiences and Divine Healing
Today, I'm joined by Debra Martin, a certified research medium whose three near death experiences completely transformed her life. Each experience opened her…
- The Adult Chair Podcast with Michelle Chalfant
494: Shift From Victim to Empowered with One Simple Question
What does it really mean to live a soul aligned life, and why does it often feel so hard, even when I know it leads to more peace, joy, and freedom? In this…
- The Adult Chair Podcast with Michelle Chalfant
493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April
In this episode, I'm joined by Elizabeth April, author of Your Anxiety Is Giving Me Anxiety. We explore a powerful reframe of anxiety, not as something to fix…
- The Adult Chair Podcast with Michelle Chalfant
492: Human Design Made Simple with Emma Dunwoody
In this episode, I'm joined by behavioral coach and human design expert Emma Dunwoody, author of Human Design Made Simple. Emma and I explore what human design…
- The Adult Chair Podcast with Michelle Chalfant
491: A New Year Requires a New You
As we step into 2026, I've been reflecting on why so many New Year resolutions fall apart and why real change can feel so elusive, even when we want it deeply…
- The Adult Chair Podcast with Michelle Chalfant
490: From "Yes Girl" to Sovereign Woman with Shannon Yonge
In this episode, I'm joined by one of our incredible Adult Chair® Master Coaches, Shannon Yonge. Shannon shares her powerful story of how she went from living…
- The Adult Chair Podcast with Michelle Chalfant
489: Rewiring PTSD and Healing Trauma with Mike Zeller
Trigger Warning: This episode includes discussion of suicide, PTSD, and trauma. Please listen with care and step away if needed. Today, I'm sitting down with…
- The Adult Chair Podcast with Michelle Chalfant
488: Are Your Angels and Guides Trying to Reach You?
Today, I'm diving into a topic that has touched so many of you and continues to show up in my own life in the most surprising, beautiful ways. We're exploring…
- The Adult Chair Podcast with Michelle Chalfant
487: Reclaiming the You Beneath the Conditioning with Anjie Hipple (Part II)
In this powerful follow-up conversation, I welcome Anjie Hipple back to go even deeper into subconscious healing, energetic transformation, and spiritual…
- The Adult Chair Podcast with Michelle Chalfant
486: Reclaiming the You Beneath the Conditioning with Anjie Hipple (Part I)
This week, I'm joined by the beautiful Anjie Hipple for a powerful and heartfelt conversation about what it means to come home to yourself. Anjie shares her…
- The Adult Chair Podcast with Michelle Chalfant
485: How to Listen to Your Heart
Today, I dive into one of my favorite topics and one of the most powerful tools we have for navigating life, parenting, relationships, and our inner world. I…
- The Adult Chair Podcast with Michelle Chalfant
484: Conversations with God with Neale Donald Walsch
Listener Discretion: This conversation includes a brief mention of suicidal thoughts as part of one guest's journey toward healing and awakening. In this…
- The Adult Chair Podcast with Michelle Chalfant
483: How to Stop Seeking Approval from Others
If you've ever caught yourself wondering, "Am I good enough? Lovable enough? Worthy enough?"... this episode is for you. Today, I'm diving into the powerful…
- The Adult Chair Podcast with Michelle Chalfant
482: Astrology: Your Guide to Purpose, Relationships, and Uncertainty with Monica Lorraine
Today, I sit down with my dear friend and astrologer Monica Lorraine to explore the deeper wisdom within your astrology chart. You're so much more than your…
- The Adult Chair Podcast with Michelle Chalfant
481: Alana Fairchild's Mystical Journey with Oracle Cards and Inner Guidance
I'm joined today by the mystical and deeply inspiring Alana Fairchild, an internationally known spiritual teacher, author, and creator of more than 70 beloved…
- The Adult Chair Podcast with Michelle Chalfant
480: The Power of Journaling
Today, I'm diving into one of my favorite topics: journaling. As we head into the 30-Day Journaling Challenge, I'm sharing how this simple daily practice can…
- The Adult Chair Podcast with Michelle Chalfant
479: The Power of Energetic Cord Cutting
Today, I'm diving into the powerful practice of cord cutting - a simple but transformative way to release old ties and reclaim your own energy. We create…
- The Adult Chair Podcast with Michelle Chalfant
478: I Swallowed a Screwdriver
Yes, you read that right. In this episode, I share a very real and very unexpected story about what happened when I accidentally swallowed a dental tool, and…
- The Adult Chair Podcast with Michelle Chalfant
477: The Power of Reflexology with Suzanne Chilton
In this episode, I sit down with Suzanne Chilton to dive deep into the world of reflexology. Suzanne shares her personal journey from a career in the arts to…