Shows / The Adult Chair Podcast with Michelle Chalfant
The Adult Chair Podcast with Michelle Chalfant
Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle's passion is awakening souls. With her unique blend of wisdom and…
Episodes
- The Adult Chair Podcast with Michelle Chalfant
476: How to Find Your Passion (Even If You Feel Completely Stuck)
Have you ever asked yourself, "What am I really here to do?" If you feel stuck, unfulfilled, or unsure about your purpose, you are not alone. I hear this…
- The Adult Chair Podcast with Michelle Chalfant
475: The Healthy Way to End a Relationship
Not every relationship is meant to last forever. Friendships, partnerships, even family or work connections can shift. Sometimes the healthiest choice is to…
- The Adult Chair Podcast with Michelle Chalfant
474: From Empty Nest to New Beginnings
When our kids leave the nest, we're left with a house that feels quieter, emptier, and sometimes unbearably still. This transition can stir up grief, loss, and…
- The Adult Chair Podcast with Michelle Chalfant
473: Are You Being Gaslit? Here's How to Know for Sure
Gaslighting can make you question your thoughts, your memories, even your sanity. If you've ever found yourself feeling confused, doubting your reality, or…
- The Adult Chair Podcast with Michelle Chalfant
472: The Real Reason You Keep Self-Sabotaging (and How to Stop)
Why do we do the very things that keep us stuck? Whether it's falling off a new routine, pulling away from a great relationship, or creating drama when things…
- The Adult Chair Podcast with Michelle Chalfant
471: Why Vulnerability Is Your Greatest Superpower
Vulnerability can feel scary, but it's one of the most powerful tools we have for creating connection, building confidence, and living from our most authentic…
- The Adult Chair Podcast with Michelle Chalfant
470: Four Habits That Strengthen Your Self-Esteem
Struggling with low self-esteem or feeling stuck in unhealthy relationships? This episode is all about building your self-worth from the inside out. I share…
- The Adult Chair Podcast with Michelle Chalfant
469: Overcoming Codependent Habits
Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what…
- The Adult Chair Podcast with Michelle Chalfant
468: Break Free from the 3 P's
Today, I'm exploring how we can break free from procrastination, perfectionism, and pleasing people. These patterns keep us stuck, and I'm here to help you…
- The Adult Chair Podcast with Michelle Chalfant
467: The Surprising Signs You're in a Toxic Relationship
Today, I'm diving into a really important topic - how to recognize toxic relationships. These relationships can sneak into our lives and slowly chip away at…
- The Adult Chair Podcast with Michelle Chalfant
466: Taming Your Control Freak
Today, I am diving deep into the concept of control and how to release its grip on our lives and others. I introduce six control-busting truths designed to…
- The Adult Chair Podcast with Michelle Chalfant
465: Why You Keep Getting Triggered
Today, I am delving into the concept of triggers and how they reflect our unconscious beliefs. I share my personal experience with a recent trigger and explain…
- The Adult Chair Podcast with Michelle Chalfant
464: What Past Lives Can Teach You About Healing with Sarah Breskman Cosme
I had the absolute joy of sitting down with hypnotherapist Sarah Breskman Cosme for a truly eye-opening conversation. Sarah's journey from a challenging…
- The Adult Chair Podcast with Michelle Chalfant
463: The Surprising Link Between Your Emotions and Illness
Join me on this enlightening episode as I welcome Marie Manuchehri, an intuitive healer and former oncology nurse. Marie shares her fascinating journey from a…
- The Adult Chair Podcast with Michelle Chalfant
462: The Art of Abundance: Cathy Heller's Manifestation Journey
On today's show, I sit down with author and speaker Cathy Heller to discuss her book, 'Abundant Ever After: Tools for Creating a Life of Prosperity and Ease.'…
- The Adult Chair Podcast with Michelle Chalfant
461: Integrating The Adult Chair into Everyday Life with LaShonda Walker
In today's episode, I sit down with LaShonda Walker, one of my esteemed coaches, to discuss the profound impact of the Adult Chair model on various aspects of…
- The Adult Chair Podcast with Michelle Chalfant
460: Break Free from Limiting Beliefs with Thais Gibson
This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a…
- The Adult Chair Podcast with Michelle Chalfant
459: Six Ways to Move into Your Adult Chair Now
May is Mental Health Awareness Month, and it's a great time to check in with yourself. In this episode, I'm answering a question I hear all the time: How do I…
- The Adult Chair Podcast with Michelle Chalfant
458: A Young Girl's Near Death Experience and Her Fascinating Spiritual Awakening
Get ready for a powerful and heartfelt conversation as I sit down with intuitive medium and spiritual teacher Susan Grau to explore her extraordinary…
- The Adult Chair Podcast with Michelle Chalfant
457: Transform Your Triggers Today
In this episode, I dive into the real work of healing emotional triggers, especially when they show up in our relationships. I walk you through how to find the…
- The Adult Chair Podcast with Michelle Chalfant
456: Barriers to Breakthroughs: The Five Pillars
Today, I'm sharing a powerful conversation about something we all need but many of us were never taught: how to become a healthy adult. In this episode, I walk…
- The Adult Chair Podcast with Michelle Chalfant
455: The Path to Living from Your Soul
Today, I'm answering a question I get all the time: "How do I connect with my soul?" The answer isn't complicated, but it does requires us to slow down. I'm…
- The Adult Chair Podcast with Michelle Chalfant
454: How Embodiment Heals Relationships with Michaela Boehm
Get ready for an enlightening conversation as I sit down with Michaela Boehm, renowned intimacy coach and relationship expert, to explore the essential…
- The Adult Chair Podcast with Michelle Chalfant
453: How to Thrive as an Empath with Dr. Judith Orloff
Get ready for a transformative conversation as I welcome Dr. Judith Orloff—psychiatrist, empath, and bestselling author—onto the show to dive deep into the…
- The Adult Chair Podcast with Michelle Chalfant
452: Your Awakened Brain with Dr. Lisa Miller
Prepare for an eye-opening conversation as Michelle sits down with Dr. Lisa Miller, a psychologist, researcher, and bestselling author, to explore the science…
- The Adult Chair Podcast with Michelle Chalfant
451: Life Plans & NDE's with Dr. Lotte Valentin
Get ready for a transformative episode as Michelle sits down with Dr. Lotte Valentin, a physician, medium, and medical intuitive, who shares her incredible…
- The Adult Chair Podcast with Michelle Chalfant
450: Rethinking Fitness with Mark Sisson
This episode is going to flip your fitness world upside down, or should we say, right side up! This week, Michelle sits down with the legendary Mark Sisson…
- The Adult Chair Podcast with Michelle Chalfant
449: Finding Balance in a Chaotic World With Jennifer Dawn
Welcome to another episode of the Michelle Chalfant Show, where we're cutting through the chaos of today's world with the incredible Jennifer Dawn. Jennifer, a…
- The Adult Chair Podcast with Michelle Chalfant
448: Heal Trauma End Self-Abandonment with Dr. Nima Rahmany
Today, we're diving into the world of trauma healing and emotional regulation with the insightful Dr. Nima Rahmany. If you've ever found yourself caught in the…
- The Adult Chair Podcast with Michelle Chalfant
447: Hormones, Peri to Post Menopause and More with Margot Witteveen
On today's episode, we dive deep into the world of women's hormone health with hormone dietician, Margot Witteveen. We're tackling everything you ever wanted…
- The Adult Chair Podcast with Michelle Chalfant
446: Build Your Self Image with Style with Jessica Papineau
Today we're diving into the transformative world of style, soul purpose, and self-expression with Jessica Papineau. Growing up off the grid in rural Maine…
- The Adult Chair Podcast with Michelle Chalfant
445: Ancient Healing Secrets with Robbie Holz
Today we're diving into the world of healing with the incredible Robbie Holtz. This week, we chat about the awe-inspiring journey of Robbie's late husband…
- The Adult Chair Podcast with Michelle Chalfant
444: Transformation Through Archetypes with Catherine Plano
Today we are welcoming the transformation queen herself, Catherine Plano! Get ready to dive deep into the realm of self-discovery and personal growth…
- The Adult Chair Podcast with Michelle Chalfant
443: Gut Brain Health and Healing with Josh Dech
This episode is a mind-opening chat with holistic nutritionist and physician consultant Josh Dech. We're diving into the world of gut-brain connection and how…
- The Adult Chair Podcast with Michelle Chalfant
442: Heal Your Trauma with Thomas Hübl
This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex…
- The Adult Chair Podcast with Michelle Chalfant
441: Astrology Insights for 2025 with The Astro Twins
Get ready for a cosmic adventure as we chat with the Astro Twins, Tali and Ophira Edut! These dynamic sisters share their journey into the world of astrology…
The Adult Chair Podcast with Michelle Chalfant440: How to Live a Soul Aligned Life
Welcome to a brand-new episode of The Michelle Chalfant Show, where we're diving into the magical realms of intuition, synchronicity, and soul alignment. After…
- The Adult Chair Podcast with Michelle Chalfant
439: Holiday Special: End Ruminating Thoughts with Parts Work
"I'm such a horrible person." "I can't believe I did that…I'm so stupid." "I'm not good enough." Do these types of thoughts sound familiar? If so, you're not…
- The Adult Chair Podcast with Michelle Chalfant
438: Holiday Special: How to Make Peace with Your Past
You're here today, doing the work, living from your Adult Chair, becoming who you want to become. It feels really good. But as we live and grow and transform…
- The Adult Chair Podcast with Michelle Chalfant
437: High Functioning Codependency with Terri Cole
In this episode, we're exploring the world of high-functioning codependency with our guest, Terri Cole. This isn't your typical chat about codependency…
- The Adult Chair Podcast with Michelle Chalfant
436: Nervous System Regulation with Prema Gaia
Today, we have a conversation with Prema Gaia, a somatic teacher and meditation guide. We discuss nervous system regulation and spiritual awakening. Prema…
- The Adult Chair Podcast with Michelle Chalfant
435: How to Connect With Your Spirit Guides With Michelle Galoob
We have the fabulous Michelle Galoob joining us to unravel the mystique of intuition and the spiritual realm. This episode is a goldmine for anyone curious…
- The Adult Chair Podcast with Michelle Chalfant
434: How to Get Unstuck (replay)
Have you ever felt stuck in life, like you dislike where you are but think you have no other options? This is one of my least favorite places to be (and I've…
- The Adult Chair Podcast with Michelle Chalfant
433: Attachment and the Inner Child with Karen Gelstein
Hey there! Today, we're journeying into the world of attachment theory and inner child work with the amazing Karen Gelstein. In this episode, we explore how…
- The Adult Chair Podcast with Michelle Chalfant
432: Your Brain and Body on Grief with Meghan Riordan Jarvis
In this heartfelt episode, we dive into the often uncharted waters of grief with the incredible Meghan Riordan Jarvis. As a trauma-trained psychotherapist and…
The Adult Chair Podcast with Michelle ChalfantAcceptance Meditation
Creating lasting change begins with acceptance. In this meditation, you'll be guided to embrace your present reality, including your current circumstances and…
- The Adult Chair Podcast with Michelle Chalfant
431: Relationships, Toxic Emotions, and Healing with Leah Guy
Today, we're diving into the world of emotional alignment and self-trust with the incredible Leah Guy, a spiritual teacher and intuitive healing artist. If…
- The Adult Chair Podcast with Michelle Chalfant
430: Your Soul Plan, NDE & More with Michelle Clare
Hey there, welcome back to another incredible episode! Prepare for an adventure as we sit down with Michelle Clare, who shares her jaw-dropping stories of…
The Adult Chair Podcast with Michelle ChalfantCrack Your Mask: Unveil Your True Self Guided Meditation
Join me for a transformative meditation, a guided journey designed to help you peel away the layers that hide your authentic self. This meditation is an…
- The Adult Chair Podcast with Michelle Chalfant
429: Access Super Consciousness with RJ Spina
We're thrilled to have the remarkable RJ Spina joining us in this episode! RJ is a spiritual teacher with a story that's nothing short of miraculous – like…
- The Adult Chair Podcast with Michelle Chalfant
428: Understanding Your Microbiome & Probiotics with Ara Katz
Explore the fascinating world of the human microbiome with Ara Katz, the inspiring co-founder of Seed Health. In this episode, we dive into how the tiny…
- The Adult Chair Podcast with Michelle Chalfant
427: Dr. Bradley Nelson and The Emotion Code
This week, we go into the world of energy healing with the incredible Dr. Bradley Nelson, the mastermind behind the Emotion Code and the Body Code. Get ready…
The Adult Chair Podcast with Michelle ChalfantFeel Your Emotions: A Guided Heart Opening Meditation
This meditation is a gentle invitation to open up your heart and truly embrace your emotions. When we let our emotions flow, we prevent them from becoming…
- The Adult Chair Podcast with Michelle Chalfant
426: How to Work with Your Inner Child
Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and…
- The Adult Chair Podcast with Michelle Chalfant
425: How Self Compassion Can Change Your Life With Dr. Kristin Neff
Today, we're discussing self-compassion with none other than Dr. Kristin Neff. If you've ever felt overwhelmed by self-criticism or caught in the comparison…
- The Adult Chair Podcast with Michelle Chalfant
424: Healthy Masculinity with GS Youngblood
This week's episode is a must-listen for anyone looking to deepen their understanding of healthy masculinity and emotional connection in relationships. We've…
- The Adult Chair Podcast with Michelle Chalfant
423: Healing Through Tantra
Note: This episode contains adult topics and has explicit content. Ready to unlock the secrets of Tantra? This episode is a game-changer! We have the amazing…
- The Adult Chair Podcast with Michelle Chalfant
422: Mastering Relationship Skills with Dr. Stan Tatkin
Could your relationship benefit from a deeper connection? Join us for a conversation with Dr. Stan Tatkin, co-founder of the PACT Institute and renowned for…
- The Adult Chair Podcast with Michelle Chalfant
421: Trauma, Hope & Healing with Sarah K Grace
In this episode, we sit down with the incredible Sarah K Grace, who's been tapping into her psychic and intuitive abilities since she was just seven. Raised in…
- The Adult Chair Podcast with Michelle Chalfant
420: Navigating Grief
Grieving the loss of a loved one can shake the foundation of your world, but what if there were practical tools to help you navigate this emotional whirlwind?…