Latest / The Adult Chair Podcast with Michelle Chalfant
453: How to Thrive as an Empath with Dr. Judith Orloff
Get ready for a transformative conversation as I welcome Dr. Judith Orloff—psychiatrist, empath, and bestselling author—onto the show to dive deep into the world of empathy and energy management. Judith shares her incredible wisdom on how being an empath can be both a profound gift and a real challenge, and she offers powerful, practical tools to protect your energy and set healthy boundaries.
We talk about how empaths can feel deeply without taking on other people's pain, and how to embrace empathy as a strength—not something that drains you. Judith also introduces the concept of "loving…
The skinny
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