Shows / The Adult Chair Podcast with Michelle Chalfant
The Adult Chair Podcast with Michelle Chalfant
Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle's passion is awakening souls. With her unique blend of wisdom and…
Episodes
- The Adult Chair Podcast with Michelle Chalfant
419: Healing Trauma and Shifting Negative Beliefs with Julie Poole
Content Warning: this episode discusses sexual assault. Hey everyone! Today's must-listen episode features Julie Poole, a hypnotherapist, counselor, and Reiki…
- The Adult Chair Podcast with Michelle Chalfant
418: Scalar Energy Healing with Tom Paladino
Ready to dive into the mysterious world of scalar energy? We've got an electrifying episode lined up with the one and only Tom Palladino, a true pioneer in…
- The Adult Chair Podcast with Michelle Chalfant
417: Empath & Relationships with Sarah Weiss
In this episode, we dive into empathic relationships with the incredible Sarah Weiss, exploring what it truly means to be an empath and the unique challenges…
- The Adult Chair Podcast with Michelle Chalfant
416: How to be Fully Human with Dr. Margot McKinnon
On today's episode, I'm joined by Dr. Margot McKinnon. We dive into her fascinating journey involving spiritual encounters and near-death experiences, and how…
- The Adult Chair Podcast with Michelle Chalfant
415: Tiny Traumas with Dr. Meg Arroll
Today's episode is an absolute gem, especially if you've ever felt that nagging feeling that something just isn't quite right, but you can't put your finger on…
- The Adult Chair Podcast with Michelle Chalfant
414: The Codependency Revolution with Ross Rosenberg
In this episode, I sit down with Ross Rosenberg, a global thought leader in codependency, narcissism, and trauma treatment. We discuss how traditional…
- The Adult Chair Podcast with Michelle Chalfant
413: 5 Ways To Navigate a Relationship That Feels Stuck (replay)
There's someone in your life you love, but the relationship just isn't working. Despite your best efforts to communicate and try to work things out, nothing is…
- The Adult Chair Podcast with Michelle Chalfant
412: Finding Your Life Path and Purpose With Blake Chalfant
Have you ever wondered what it truly means to live a soul-driven life? In this episode, join me and my son, Blake Chalfant, as we dive into the world of soul…
- The Adult Chair Podcast with Michelle Chalfant
411: A Journey to Heaven and Back With Kristen Numen
What happens when we cross over to the other side? In this episode, spiritual medium and healer Kristen Numen shares her near-death experience, detailing her…
- The Adult Chair Podcast with Michelle Chalfant
410: Tap Into Your Gifts and Quantum Leap Your Life With Elyse Archer
In this episode, we're having a conversation with the inspiring Elyse Archer, founder of Super Human Selling. This isn't your everyday chat; we're peeling back…
- The Adult Chair Podcast with Michelle Chalfant
409: Healing & Preventing Cancer with Dr. Katie Deming
Hey everyone, today we're hanging out with Dr. Katie Deming, an oncologist with a whole new take on cancer care. Forget the usual clinical jargon – we're going…
- The Adult Chair Podcast with Michelle Chalfant
408: Healing Ancestral Trauma, Limiting Beliefs and Patterns with Alyse Bacine
In episode 408, I explore the transformative world of healing ancestral trauma, limiting beliefs, and patterns with the incredible Alyse Bacine. Alyse is a…
- The Adult Chair Podcast with Michelle Chalfant
407: How Toxins, Inflammation, and Food Affect Your Physical and Emotional Health with Dr. Tom O'Bryan
Did you know that your physical health directly impacts your emotional state — and vice versa? Think about it: when you're not in a good place emotionally, how…
- The Adult Chair Podcast with Michelle Chalfant
406: Three Strategies to Improve Your Relationship
Today's episode was inspired by a conversation with a dear friend who was seeking relationship advice. The truth is that many relationships face similar…
- The Adult Chair Podcast with Michelle Chalfant
405: How to Stop Negative Mind Loops with Barbara Ireland
Hello, beautiful souls! I'm thrilled to welcome you back to "The Adult Chair" where we explore the paths to emotional maturity and healthier relationships…
- The Adult Chair Podcast with Michelle Chalfant
404: Embracing Transformation and Rediscovering Your True Self with Jennifer Dawn
Hello, my beautiful Adult Chair family! It's Michelle Chalfant, and I'm thrilled to be back with you after a few months away. These months have been a…
- The Adult Chair Podcast with Michelle Chalfant
403: How To Listen to Your Soul
Lately, there's been something stirring in my soul. I don't know exactly what it is yet, but I feel like it's going to be BIG – like something new is coming…
- The Adult Chair Podcast with Michelle Chalfant
402: Healing Through Grounding with Clint Ober
What if the secret to better sleep, less inflammation and reduced pain was as simple as walking barefoot in the grass? Both the earth and our bodies have an…
- The Adult Chair Podcast with Michelle Chalfant
401: Practical Intuition with Laura Day
Have you ever gotten a "gut feeling" that something was going to happen…and then it did? Or sensed that someone wasn't trustworthy or that you shouldn't move…
- The Adult Chair Podcast with Michelle Chalfant
400: The Art of Manifestation: How To Manifest Your Dream Life
2023 is behind us, and 2024 is here! The new year represents a clean slate and new chapter where you can begin manifesting the year – the life – you want. I…
- The Adult Chair Podcast with Michelle Chalfant
399: Holiday Replay: The Magic of Surrender with Kute Blackson
Kute Blackson is no stranger to miracles. Growing up the son of a spiritual leader in Ghana, Africa, Kute witnessed healings and transformation that were…
- The Adult Chair Podcast with Michelle Chalfant
398: Holiday Replay: How to Become Happier with Gretchen Rubin
Whether it's eating healthier, getting exercise, starting a meditation practice or staying socially connected, figuring out what to do to be happy might be…
- The Adult Chair Podcast with Michelle Chalfant
397: How Brain Health Affects Mental Health with Dr. Bisleen Attli
For too many years, mental health came with a stigma. It was treated as something "wrong" in the mind, with the psychological and physical looked at entirely…
- The Adult Chair Podcast with Michelle Chalfant
396: Healing Generational Limiting Beliefs with LaShonda Walker
As you think about your life, do you ever wish your story was different? You wish you more of this, less of that, that an event had never happened, that you…
- The Adult Chair Podcast with Michelle Chalfant
395: Managing Triggers at the Holidays
'Tis the season…for triggers! At the holidays, stress, drinking, spending money and spending time with others all increase. And with that, comes a decrease in…
- The Adult Chair Podcast with Michelle Chalfant
394: Holiday Special: Loneliness at the Holidays with Dr. Dain Heer
The holidays are a time where it feels like everything is a bit magnified: there is so much joy and brightness in the world but also space for sadness…
- The Adult Chair Podcast with Michelle Chalfant
393: Self-Care To Regulate Your Nervous System with Theresa Steighner
What image comes to mind when you think about self-care? A massage or bubble bath? A fancy dinner? Being all zenned out in lotus pose? Though these things can…
- The Adult Chair Podcast with Michelle Chalfant
392: How To Get Unstuck and Change Your Life
Have you ever felt stuck in life, like you dislike where you are but think you have no other options? This is one of my least favorite places to be (and I've…
- The Adult Chair Podcast with Michelle Chalfant
391: 5 Ways To Live From Your True Self
We all have a "true self" – the essence of who we were before the world told us who to be. We're born with this essence, but over time, we start reacting to…
- The Adult Chair Podcast with Michelle Chalfant
390: Understanding Psychedelics with Matt Zemon
Everyone seems to have an opinion about psychedelics these days. Doctors and therapists see them as potential treatments for things like anxiety, depression…
- The Adult Chair Podcast with Michelle Chalfant
389: Steps for Working Through a Trigger with Angela Johnson
Triggers are a gift. Yes, you heard that right (and if you've been here for a while, you've heard me say it before) – I LOVE being triggered! That's not to say…
- The Adult Chair Podcast with Michelle Chalfant
388: Human Design with Emma Dunwoody
Do you ever wonder why you do what you do…and if it's just you who does it? Your gifts, your life's mission, how much energy you have, what you need in…
- The Adult Chair Podcast with Michelle Chalfant
387: How To Build Trust in Your Relationship
When we think of trust in a relationship, most of us think of broken trust and big betrayals – things like infidelity, addiction and secrets. But true trust is…
- The Adult Chair Podcast with Michelle Chalfant
386: How To Clear Generational Trauma with Emily Blefeld
For millennia, cultures around the globe have known that there's more to us than meets the eye and that our family trees really are a map to ourselves — an…
- The Adult Chair Podcast with Michelle Chalfant
385: Changing Your Relationships Through Your Primal Question with Mike Foster
What if everything you do in your life is actually driven by one question – a question that is unconscious to you but acts as the command center for how you…
- The Adult Chair Podcast with Michelle Chalfant
384: Grieving Gracefully with Kris Carr
Grief is a messy, complicated emotion, and very few of us know what to do with it. We don't want to (or know how to) feel it, and when we're around others who…
- The Adult Chair Podcast with Michelle Chalfant
383: How To Make Peace With Your Past
You're here today, doing the work, living from your Adult Chair, becoming who you want to become. It feels really good. But as we live and grow and transform…
- The Adult Chair Podcast with Michelle Chalfant
382: Summer Series: Why Codependency Is Controlling & How To Heal It
Codependency is one of those issues that can often come across as selfless to those around us...in fact, it might even earn us praise because we seem so nice…
- The Adult Chair Podcast with Michelle Chalfant
381: Summer Series: How To Get Rid of Negative Emotions
Grief, anger, sadness, fear…YUCK! I don't know anyone who likes to feel these emotions. I get emails from you guys all the time asking how to get rid of…
- The Adult Chair Podcast with Michelle Chalfant
380: Summer Series: A Holistic Approach to Anxiety with Dr. Ellen Vora
Our society today is facing an epidemic of anxiety. Despite technology that promises to make our lives faster and easier, it seems that we're more anxious than…
- The Adult Chair Podcast with Michelle Chalfant
379: Summer Series: Enmeshment, Codependency & Boundaries with Dr. Ken Adams
Do you ever feel like you're being disloyal to your family for having your own life? Or do you feel like you're second fiddle to your partner's parents? If so…
- The Adult Chair Podcast with Michelle Chalfant
378: Summer Series: Healing Your Abandonment Wound with Susan Anderson
Rejection is one of the greatest fears we have as humans. Even simple rejections like not making the team or being chosen for a job – things we know aren't…
- The Adult Chair Podcast with Michelle Chalfant
377: Summer Series: Why and How To Feel Your Emotions
In my 25 years of private practice, the #1 issue I worked on with clients was feeling their emotions. Whether someone was anxious, reactive and raging or numb…
- The Adult Chair Podcast with Michelle Chalfant
376: Summer Series: "I Feel Like a Fraud!" Overcoming Imposter Syndrome
You landed the dream gig, got the promotion, submitted your book for publishing, had an amazing first date. So, why do you feel so insecure, unsure and even…
- The Adult Chair Podcast with Michelle Chalfant
375: Summer Series: A Raw Conversation About Sobriety with Laura McKowen
Cheers. Salud. Skol. Wherever you are in the world, it seems like alcohol punctuates every celebration. But have we stopped to ask if alcohol is really good…
- The Adult Chair Podcast with Michelle Chalfant
374: Summer Series: Balancing Your Hormones for a Healthier Life with Candace Burch
There are so many different aspects of being an emotionally healthy adult. We're complex, connected beings, and our bodies, our minds, our emotions, our…
- The Adult Chair Podcast with Michelle Chalfant
373: Drama Addiction with Dr. Scott Lyons
You see their name pop up on your phone, and you immediately notice yourself feeling stressed. It's that friend who always seems to be in crisis, who always…
- The Adult Chair Podcast with Michelle Chalfant
372: Emotional balance with food and fitness with Brian Keane
Trigger Warning: This episode discusses topics such as exercise, relationship with food and body image. Though the intent is to promote a conscious and healthy…
- The Adult Chair Podcast with Michelle Chalfant
371: 5 Ways To Navigate a Relationship That Feels Stuck
There's someone in your life you love, but the relationship just isn't working. Despite your best efforts to communicate and try to work things out, nothing is…
- The Adult Chair Podcast with Michelle Chalfant
370: End Your Ruminating Thoughts With Parts Work
"I'm such a horrible person." "I can't believe I did that…I'm so stupid." "I'm not good enough." Do these types of thoughts sound familiar? If so, you're not…
- The Adult Chair Podcast with Michelle Chalfant
369: Your needs are your superpower with Mara Glatzel
As humans, we all have needs. From the time we're babies, when we literally need someone to feed us and take care of us, to adults who need connection, safety…
- The Adult Chair Podcast with Michelle Chalfant
368: Relationship Essentials with Dr. Stan Tatkin
Watch any rom-com or fairy tale and they'd have you believe relationships are as simple as meeting someone and falling in love. But is love really all it takes…
- The Adult Chair Podcast with Michelle Chalfant
367: Change Your Mindset & Change Your Life with Michael Hyatt
There's something in your life you want to change. Where do you start? My friend, business coach and wildly successful entrepreneur, Michael Hyatt, says…
- The Adult Chair Podcast with Michelle Chalfant
366: Empaths, Energy and Near Death Experiences with Sarah Weiss
It's easy to think everyone processes the world the same way we do. After all, we're all born with a mind that is here to help us make sense of our human…
- The Adult Chair Podcast with Michelle Chalfant
365: How to stay connected to your true self
I believe that we are born as beautiful, pure beings, connected to God/Source and full of love – our true selves. Though we never lose our true essence…
- The Adult Chair Podcast with Michelle Chalfant
364: How To Work With Triggers and Parts
Guess what? I got triggered this week. AND I was able to work through the trigger and meet the most beautiful younger part of myself using the tools in The…
- The Adult Chair Podcast with Michelle Chalfant
363: Creating Healthier Relationships with Linda and Charlie Bloom
Are you ready to have all your relationship questions answered by not one, but two couples therapists…who also happen to be a couple themselves? Linda and…
- The Adult Chair Podcast with Michelle Chalfant
362: Guiding Your Kids Into Their Adult Chair with Blake Chalfant
One of the things I get asked about the most is how parents can help their children grow up to be healthy adults. How do you set your kids up to naturally…
- The Adult Chair Podcast with Michelle Chalfant
361: Healing Trauma and Re-awakening Your Soul with Dr. Elisa Hallerman
We know that trauma and addiction affect the brain and body in so many ways. But when Dr. Elisa Hallerman overcame addiction and began working with others in…
- The Adult Chair Podcast with Michelle Chalfant
360: Listening to Your Heart to Find Out Who You Are with Dr. Jeremy Goldberg
Throughout our lives, we hear so many voices of others telling us who and how we should be. Societal norms, our parents, our partners…it can feel like everyone…