Latest / The Adult Chair Podcast with Michelle Chalfant
386: How To Clear Generational Trauma with Emily Blefeld
For millennia, cultures around the globe have known that there's more to us than meets the eye and that our family trees really are a map to ourselves — an energetic portrait of our lives.
Today, epigenetics has proven that what our ancestors experienced can imprint on our genes and impact our lives today in unexpected ways.
That depression, anxiety, stress or limiting belief? It might be from long ago.
And the field of psychology is finally catching up with this.
A new methodology I just discovered (and got the chance to try as a client) is called Family Constellation work.
In this method…
The skinny
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