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379: Summer Series: Enmeshment, Codependency & Boundaries with Dr. Ken Adams

Do you ever feel like you're being disloyal to your family for having your own life? Or do you feel like you're second fiddle to your partner's parents?

If so, you or your partner might come from an enmeshed family: a system of relating to each other that is based on dependency, guilt, obligation and too much closeness (yes, that can be a thing!).

In today's episode, I'm bringing back one of your favorite guests, Dr. Ken Adams, to talk about the important topic of enmeshment – and let me tell you, he is SUCH a wealth of knowledge!

When I knew we were bringing Dr. Adams back, I asked The Adult…

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