406: Three Strategies to Improve Your Relationship

The Adult Chair Podcast with Michelle Chalfant · May 16, 2024 · 30m

Today's episode was inspired by a conversation with a dear friend who was seeking relationship advice.

The truth is that many relationships face similar challenges — even relationships that aren't romantic.

As I explained the significance of self-awareness in her relationship, the role of her childhood wounds in shaping her interactions, and how to effectively repair and improve the communication in her relationship, I realized that the conversation was something everyone could benefit from.

If you would like to start improving your relationship today, stop what you're doing and listen to…