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373: Drama Addiction with Dr. Scott Lyons
You see their name pop up on your phone, and you immediately notice yourself feeling stressed. It's that friend who always seems to be in crisis, who always calls to gossip or vent.
We all know that person…many of us ARE that person.
It's called drama addiction, and there's a part in all of us that is drawn towards chaos and stress.
Sometimes this shows up in big, dramatic ways, and other times, it's subtler, like our need to always be busy, doom scroll through the news or argue with someone on social media.
My brilliant guest today, Dr. Scott Lyons, is a trauma expert who has studied what is…
The skinny
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