510: I Had to Leave to Come Back: Why Every Relationship Starts with You

The Adult Chair Podcast with Michelle Chalfant · May 14, 2026 · 25m

In this solo episode, I'm sharing a very personal update about the evolution of the podcast, the deeper meaning behind its new name, and what this next chapter means for all of us. I talk about why I had to step away in order to see more clearly, what I discovered about my relationship with The Adult Chair, and how coming back to it from a new place of clarity and wholeness changed everything.

I also explore two powerful teachings that are at the heart of this work: the illuminated path and the importance of feeling your emotions. I share how learning to stay grounded, present, and connected…