512: Narcissism Explained

The Adult Chair Podcast with Michelle Chalfant · May 28, 2026 · 37m

Today, I'm breaking down a topic that comes up all the time: narcissism.

This is a word we hear everywhere now, especially online and on social media, but it is often misunderstood and overused. In this episode, I explain what narcissism really is, what narcissistic traits can look like, where they come from, and how to know the difference between narcissistic tendencies and narcissistic personality disorder.

I also answer some of the biggest questions I receive around this topic: Can someone heal from narcissism? How do you know if you are a narcissist? Why do you keep attracting…