498: Dating Yourself: The Ultimate Self Worth Reset

The Adult Chair Podcast with Michelle Chalfant · Feb 19, 2026 · 55m

Today, I'm joined by Sonia Flores, someone I've known and worked with for years, and after a team meeting where she dropped a phrase that stopped us all in our tracks, I knew we had to bring it to the podcast. The term is "Mantourage Dating," and it's a powerful way to date from self-worth, boundaries, and grounded confidence.

This conversation is about dating, but it's also about so much more. If you're not dating, don't skip this episode. What Sonia shares applies to long-term partnerships, marriages, and every relationship you have, because the real shift happens when you stop making it…