Shows / Doctor Therapy Mom
Doctor Therapy Mom
Doctor Therapy Mom is a podcast hosted by a seasoned therapist and her daughter, offering heartfelt conversations that blend clinical insight with lived experience. Each episode dives into topics like anxiety, identity, family dynamics, and emotional resilience—infused with humor, compassion, and the unique bond between this dynamic duo. This show creates space for open dialogue, healing, and connection across generations in these yap sessions. *This podcast does not replace for therapy. For…
Episodes
- Doctor Therapy Mom
Playing the Part: Identity, Expectations, and Authenticity Ep.61 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Most people can point to a version of themselves that shows up at work, another that…
- Doctor Therapy Mom
Diagnosis in the Comment Section: The Rise of Self‑Diagnosis Ep.60 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. A forgotten password, a short attention span, a bad week, a stressful month, an awkward…
- Doctor Therapy Mom
Sorry Seems Hard: The Role of Apologies Ep.59 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Most people agree that relationships get messy. The disagreement starts when it’s time…
- Doctor Therapy Mom
The Big Firsts: Learning Life the Hard Way Ep.58 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Nobody talks enough about the first time life says no. The first failed test. The first…
- Doctor Therapy Mom
The Productivity Trap: When Nothing Feels Enough Ep.57 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Productivity gets a lot of credit, but sometimes it feels like no matter how much gets…
- Doctor Therapy Mom
Values Collide: The Tension You Can’t Ignore Ep.56 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Values come up in the way people make choices, the way they react, and the way they…
- Doctor Therapy Mom
One Year In: The Conversations That Built Us Ep.55 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. It’s a conversation about hitting one year and realizing how unexpected this whole…
- Doctor Therapy Mom
Overbooked and Overwhelmed: The Cost of Doing Everything Ep.54 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. The conversation moves through what it feels like to juggle a packed schedule as a…
- Doctor Therapy Mom
“I’m Fine” But I’m Not Fine: The Stuff You Don’t Say Out Loud Ep.53 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. A lot of the conversation circles around how fast people say “I’m fine” and how often…
- Doctor Therapy Mom
Anxiety That Follows You Through the Halls: The Back‑to‑School Weight Ep.52 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Back to school anxiety shows up before anyone even talks about school and we get into…
- Doctor Therapy Mom
Roommate Survival: The Chaos We Learn to Navigate Ep.51 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Living with other people is its own crash course, and this episode dives into the…
- Doctor Therapy Mom
The Envy Loop: Scroll, Compare, Repeat Ep.50 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Jealousy and envy show up louder online than anywhere else, and this episode dives…
- Doctor Therapy Mom
The Parts We Play: Family Roles Ep.49 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Families come with their own cast list, and this episode jumps right into the wild…
- Doctor Therapy Mom
Red vs Green: The Flags That Change Everything Ep.48 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Relationships come with their own color palette, and this episode jumps right into the…
- Doctor Therapy Mom
Pause, Power Down, Start Again: The Shutdown That Heals You Ep.47 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. August shows up with a sleepy vibe and a reminder that rest isn’t optional, especially…
- Doctor Therapy Mom
Little Creatures, Big Impact Ep.46 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek, with Guest Miss Keelie Doll. Pets show up in our lives in ways that feel simple on the…
- Doctor Therapy Mom
Signals Slip, Connections Shift: AI in Everyday Life w/ Dr. Rebecca Edelman Ep.45 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek, with Guest Dr. Rebecca Edelman. AI is slipping into daily routines in ways most people…
- Doctor Therapy Mom
Freedom to Fail Ep.44 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. We explore what it truly means to have personal autonomy—the freedom to make your own…
- Doctor Therapy Mom
The Soundtrack Inside: Music and Mental Health Ep.43 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Music shapes the way we feel long before we have words for those feelings. In this…
- Doctor Therapy Mom
Dad Talk Unfiltered w/ Dr. Mark Vander Ley & Russell Knoverek Ep.42 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek, with special guests Dr. Mark Vander Ley & Russell Knoverek. Father’s Day comes with a…
- Doctor Therapy Mom
The Line You Draw: Boundaries Begin With Saying No Ep.41 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Saying no isn’t always loud or final. Sometimes it’s a quiet pause, a moment of…
- Doctor Therapy Mom
Running on Empty: The Drift Toward Burnout Ep.40 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. The slow drift into exhaustion often begins with subtle shifts—foggy thinking…
- Doctor Therapy Mom
Doomscroll Exit: Stepping Into Real Life Ep 39 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. We all know the pull of the endless scroll — but what are we missing while our thumbs…
- Doctor Therapy Mom
Leveling Up: Moving Grades, Changing Paths, Becoming You Ep.38 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Life is full of transitions, and even the ones we think are “small” can shift our world…
- Doctor Therapy Mom
Filtered Fantasies We Keep Chasing: Social Media, Filters, and Body Image Ep.37 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. We’re taking a closer look at what happens in those quiet moments when we’re scrolling…
- Doctor Therapy Mom
Untangling the Roots of Complex Trauma Ep.36 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. This episode dives into the hidden architecture of long‑term emotional wounds — the…
- Doctor Therapy Mom
Fuse Lit, Reactions Go Rogue: Trauma Triggers Ep.35 | Doctor Therapy Mom
Triggers don’t arrive gently. They slam into the moment, hijacking your system before you’ve even had time to name what’s happening. One second you’re fine…
- Doctor Therapy Mom
Is It Trauma, Really? Ep.34 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. This episode digs into what actually counts as trauma—and what doesn’t—without the…
- Doctor Therapy Mom
You need to Touch Grass: The Nature–Mind Connection Ep.33 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Stepping outside isn’t just “getting fresh air”—it’s a full‑body, full‑brain reset that…
- Doctor Therapy Mom
Chased by Tigers You Can’t See: The Reality of Stress Ep.32 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Stress shows up in our lives in ways both obvious and invisible, and in this episode…
- Doctor Therapy Mom
You Know Them, They Don’t Know You: Navigating the Parasocial Era Ep.31 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. In this episode, we dive into the strange, fascinating world of parasocial…
Doctor Therapy MomThe Wellness Ripple Effect: The Body–Mind Connection That Matters Ep.30 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. In this episode, we dive into how physical health creates a ripple effect on our mental…
Doctor Therapy MomThe Chaos Before the Finish Line: Procrastination Ep.29 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Procrastination isn’t just a bad habit — it’s a whole chaotic lifestyle, and in this…
Doctor Therapy MomTrauma Dumping & Trauma Trumping Ep.28 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. In this conversation, we unpack the growing trend of calling every overshare…
Doctor Therapy MomDo You Hear Me? The Power of Women’s Voices Ep.27 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Women’s voices have always carried power, yet so many of us were raised in ways that…
Doctor Therapy MomStuck Between Casual and Committed: Situationships Ep.26 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Situationships have become the unofficial relationship status of Gen Z—messy, magnetic…
Doctor Therapy MomThe College Search Playbook W/ Dr. Lauren Schellenberger Ep.25 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. With Special Guest Dr. Lauren Schellenberger. Learn more about Culver-Stockton College…
Doctor Therapy MomMean Girls in Real Life: Choosing Kindness Ep.24 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. With Special Guest Lydia Ahrens. Mean‑girl behavior isn’t just a middle‑school memory —…
Doctor Therapy MomLove Languages: Feeling Seen in the Relationships That Matter Ep.23 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Love Language Quiz: https://5lovelanguages.com/quizzes/love-language In this episode…
Doctor Therapy MomSeasonal Blues Taking Over Ep.21 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Winter has a way of creeping into every corner of life, and with it comes that familiar…
Doctor Therapy MomCompliments: The Strange Discomfort of Being Noticed Ep.21 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Being noticed sounds simple enough, but the moment someone points out something they…
Doctor Therapy MomConversations on the Couch W/ Dr. Kelli Stiles & Dr. Melissa Holt Ep.20 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. With Special Guests Dr. Kelli Stiles and Dr. Melissa Holt. Inspired by the cozy…
Doctor Therapy MomBeyond Advice: A Mentor’s Impact Ep.19 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Mentorship is often talked about as guidance, wisdom, or advice — but the truth is, the…
Doctor Therapy MomA New Year of Possibility: Resolutions and the Goals We Set Ep.18 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. The New Year always brings a certain feeling—part excitement, part uncertainty, part…
Doctor Therapy MomAfter The Holiday Hype Ep. 17 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. The holidays promise magic, connection, and joy—but once the lights dim and the guests…
Doctor Therapy MomMaking Magic: Holiday Traditions Ep.16 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Holiday traditions hold a special place in our lives, serving as threads that weave…
Doctor Therapy MomBeyond the A: Grades, Self-Esteem, and the Pressure to Perform Ep.15 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. In this episode, the conversation dives deep into the complicated relationship students…
Doctor Therapy MomBirthday Candles, Life Chapters: Finding Joy in Every Age Ep. 14 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. Birthdays are more than just a date on the calendar — they are markers of our personal…
Doctor Therapy MomGratitude at the Table: Celebrating What Matters Most Ep. 13 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.Gratitude at the Table: Celebrating What Matters Most invites listeners to pause during…
Doctor Therapy MomHoliday Expectations: Navigating Family Stress & Celebration Ep. 12 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. The holiday season often comes wrapped in more than just ribbons and bows — it carries…
Doctor Therapy MomADHD Thriving Not Just Surviving w/ Anne Vahle Ep. 11 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek with special guest Anne Vahle Lost shoes by the door, homework that seems to vanish into…
Doctor Therapy MomAnxiety Showed Up Uninvited Ep. 10 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. You know that moment when you're gearing up for something big — a job interview, a team…
Doctor Therapy MomBehind the Costume: The Emotions We Mask Ep. 9 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek Superman wears a cape. You might wear a smile. In this episode, we explore the emotional…
Doctor Therapy MomThe Mirror Between Us: Generations of Beauty, Belonging, & Expectations
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek What does it mean to be beautiful — and who gets to decide? In this intimate and…
Doctor Therapy MomTiny Influencers, Big Consequences: Clicks Come at a Cost Ep. 7 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya KnoverekIn today’s hyper-connected world, childhood isn’t just lived—it’s broadcast. From toddler…
Doctor Therapy MomBeen There, Judged That: The Bias Behind the Blink - Ep. 6 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek Want us to talk about something specific? Submit a topic on our website! We all do…
Doctor Therapy MomDreams, Disappointments, and Delusional Jackpots - Ep.5
We’re diving headfirst into the glittery mess of hopes and dreams—the ones we chase with everything we’ve got, the ones that quietly fade, and the ones that…
Doctor Therapy MomCrying in the Group Chat: The Unfiltered Side of Friendship & Mental Health - Ep. 4
Friendship isn’t just brunch dates and matching bracelets — it’s one of the most powerful forces shaping our mental health, for better or worse. In this…
Doctor Therapy MomMental Health in the Messy Middle: Navigating Your 20s
In this heartfelt and honest conversation, a mother—who also happens to be a seasoned therapist—joins her 21-year-old daughter to unpack the emotional…
Doctor Therapy MomNot Quite Empty Nest: Boundaries, Roles, and Real Talk
Let’s be real: living at home as a young adult can feel like a weird limbo. You’re not a kid anymore, but you’re not fully on your own either. You’re paying…