The Wellness Ripple Effect: The Body–Mind Connection That Matters Ep.30 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
In this episode, we dive into how physical health creates a ripple effect on our mental well‑being—from the food we eat to the way we move our bodies to the messages we absorb from the world around us. We unpack the pressures created by celebrity culture, especially the way thinness is modeled as the “ideal,” and how that shapes our self‑image without us even realizing it. We also revisit the recent debate between Julianne Michaels and a group of body‑positivity advocates, exploring how both sides brought valid concerns…
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