Mean Girls in Real Life: Choosing Kindness Ep.24 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek. With Special Guest Lydia Ahrens.
Mean‑girl behavior isn’t just a middle‑school memory — it shows up in classrooms, group chats, workplaces, and online spaces every day. In this episode, we break down what relational aggression really looks like, why it hits so hard, and how it shapes confidence, connection, and emotional well‑being at any age.
We’ll explore practical tools for handling exclusion, gossip, and subtle social digs, along with ways to protect your peace without feeding the drama. We also talk about how to stay…
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