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The Chaos Before the Finish Line: Procrastination Ep.29 | Doctor Therapy Mom

Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.

Procrastination isn’t just a bad habit — it’s a whole chaotic lifestyle, and in this episode we’re unpacking every messy layer of it. We explore what procrastination actually looks like in real life, from the subtle avoidance disguised as “planning” to the full‑blown last‑minute panic sprint. We also dig into the big question: is it really procrastination, or is something else going on beneath the surface?

We break down the mental‑health impact of constantly pushing things off, why some people seem to handle deadlines…

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