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Trauma Dumping & Trauma Trumping Ep.28 | Doctor Therapy Mom

Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.

In this conversation, we unpack the growing trend of calling every overshare “authenticity,” and why that framing can be misleading. Trauma dumping often gets disguised as vulnerability, but in reality it’s more about unloading than connecting. We explore how sharing deeply personal experiences with the wrong people—or at the wrong time—can leave both sides feeling overwhelmed, misunderstood, or even unsafe. True openness requires discernment, not disclosure for its own sake.

We also dig into the misunderstood territory…

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