Is It Trauma, Really? Ep.34 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
This episode digs into what actually counts as trauma—and what doesn’t—without the jargon or the dramatics. We break down the difference between big‑T and little‑t experiences, look at how the DSM defines trauma, and talk about why that definition matters more than whatever is trending on your feed.
We also get into the way mental health content is being consumed online, how easy it is to absorb half‑true psychology takes, and why the word “trauma” has become so overused it’s starting to lose its meaning. Think of it like…
The skinny
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