After The Holiday Hype Ep. 17 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
The holidays promise magic, connection, and joy—but once the lights dim and the guests leave, many of us are left with an unexpected emotional crash. In this episode, we explore what really happens after the holiday hype fades: the exhaustion, the disappointment, the post‑celebration blues, and the quiet heaviness that can settle in when life returns to “normal.”
We’ll talk about the emotional whiplash that comes from weeks of buildup followed by an abrupt return to routine, and why your mind and body may be begging for a…
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