Anxiety Showed Up Uninvited Ep. 10 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
You know that moment when you're gearing up for something big — a job interview, a team tryout, a test that actually counts — and you’re trying to keep it cool, but suddenly Anxiety strolls in like it owns the place? No knock, no warning, just vibes and sweaty palms. In this episode, we unpack how anxiety sneaks into everyday situations and makes itself way too comfortable. We talk about the signs (hello racing thoughts and stomach flips), the pressure to perform, and the mental gymnastics we do to keep it together.
But…
The skinny
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