“I’m Fine” But I’m Not Fine: The Stuff You Don’t Say Out Loud Ep.53 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
A lot of the conversation circles around how fast people say “I’m fine” and how often it’s a shortcut for emotional overwhelm. We talk about the automatic nature of it, the way it slips out even when your chest is tight or your brain is loud, and how it became the default answer long before anyone learned actual communication patterns. There are real examples of moments where someone clearly wasn’t okay but still threw out the phrase, and how easy it is to miss the signs when you’re not paying attention.
There’s a whole…
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