Seasonal Blues Taking Over Ep.21 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
Winter has a way of creeping into every corner of life, and with it comes that familiar dip in energy, focus, and overall mood. In this episode, we talk about how those shifts show up in real time — the sluggish mornings, the sudden lack of motivation, the way simple tasks start to feel heavier than they should. It’s an honest look at how Seasonal Blues can take over without asking permission and how normal it is to feel thrown off by the colder months.
We also dig into the environmental chaos that makes everything feel…
The skinny
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