Overbooked and Overwhelmed: The Cost of Doing Everything Ep.54 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
The conversation moves through what it feels like to juggle a packed schedule as a young adult, a parent, or a kid who is just trying to get through school without melting down. We talk about how busy lifestyles stack up fast, how commitments pile on without anyone noticing, and how burnout shows up in small ways long before it becomes a full collapse. There are real examples of days that feel impossible, moments where everything hits at once, and the quiet emotional overload that comes from trying to do too much at the…
The skinny
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