You need to Touch Grass: The Nature–Mind Connection Ep.33 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
Stepping outside isn’t just “getting fresh air”—it’s a full‑body, full‑brain reset that most of us don’t realize we’re starving for. In this easygoing, conversational episode, we explore how the spaces around us quietly shape our moods, our stress levels, and even the way we think. We wander through the calming pull of green and blue spaces, dip very briefly into environmental psychology, and talk about why our minds seem to settle the moment we’re surrounded by trees, water, or even just a patch of grass. It turns out…
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