Holiday Expectations: Navigating Family Stress & Celebration Ep. 12 | Doctor Therapy Mom
Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.
The holiday season often comes wrapped in more than just ribbons and bows — it carries the weight of expectations. Families gather with hopes of picture‑perfect meals, joyful traditions, and seamless togetherness, but reality rarely matches the ideal. In this episode, Doctor Therapy Mom explores how those expectations can create stress, tension, and even disappointment, while also offering insight into why we set such high standards for ourselves and our loved ones.
Together, we’ll unpack the emotional dynamics that…
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