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The Productivity Trap: When Nothing Feels Enough Ep.57 | Doctor Therapy Mom

Doctor Therapy Mom is hosted by Dr. Angel Knoverek & Victorya Knoverek.

Productivity gets a lot of credit, but sometimes it feels like no matter how much gets done, there's always something else waiting. The idea of being "lazy" comes up often, especially when tasks aren't getting finished, motivation is low, or responsibilities start piling up. What looks like laziness on the surface can be a lot more complicated when exhaustion, stress, burnout, sleep deprivation, or overwhelming schedules enter the picture.

Energy, focus, mood, memory, motivation, and decision-making all take a hit when…

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