Shows / Meditation for Women
Meditation for Women
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
Episodes
- Meditation for Women
I See You
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- Meditation for Women
Find Your Flow
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Meditation for Women💗 Meditation Monday 🧘♀️ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So…
- Meditation for Women
An Invitation To Envision Compassion
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- Meditation for Women
Sleep Meditation (3 Hours): Forgive Your Old Self
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- Meditation for Women
Extending Empathy
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- Meditation for Women
Sleep Sounds: Guitar of Wonderful Dreams
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- Meditation for Women
Believe In The Magic Of The Universe
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Meditation for WomenSpecial for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal…
Meditation for WomenSpecial for World Suicide Day: One More Sunrise: World Suicide Awareness
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal…
- Meditation for Women
5 Minutes of Breathing Meditation
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- Meditation for Women
Come Out of the Dark: A Meditation to Shift Your Mood
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Meditation for Women💗 Meditation Monday 🧘♀️ - The Anwsers Are Inside of You
Do you feel confused about something in your life right now? Have a big decision you need to make and don't quite know what to do? Feeling a little stuck and…
- Meditation for Women
You’ve Overcome So Much
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- Meditation for Women
Sleep Meditation (3 Hours): Sing Your Own Voice
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- Meditation for Women
The Wisdom You've Acquired
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- Meditation for Women
Sleep Sounds: Spanish Sleep Serenade
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- Meditation for Women
Morning Wisdom
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- Meditation for Women
Come Into Calm Sleep Meditation
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- Meditation for Women
A Million Little Reasons
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- Meditation for Women
Affirmations for Inner Peace
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Meditation for Women💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset
Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a…
- Meditation for Women
Calm Your Body
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- Meditation for Women
Sleep Meditation (3 Hours): It's Too Much
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- Meditation for Women
Trust Love One More Time
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- Meditation for Women
Sleep Sounds: Bedtime Wonderment
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Meditation for WomenBONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't…
- Meditation for Women
You Are Whole Just As You Are
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- Meditation for Women
Nighttime Lullaby Sleep Meditation
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Meditation for WomenHello From Katie 💗 5 Hacks for Moments of Overwhelm
Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now. Drowning in a sea of…
- Meditation for Women
Stillness and Grace Meditation
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- Meditation for Women
A Meditation to Bring You Back to Center
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- Meditation for Women
Knowing Your Bliss
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- Meditation for Women
Sleep Meditation (3 Hours): Taking a Sleep Safari
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- Meditation for Women
When Your Light Has Dimmed
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- Meditation for Women
Sleep Sounds: The Calmness of the Night - 432Hz Frequency
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- Meditation for Women
Deep Breathing for Body Relaxation
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- Meditation for Women
End of the Day Reflections Sleep Meditation
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- Meditation for Women
Overcoming Overwhelm
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- Meditation for Women
When You're Holding It All: A Meditation for Peace
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Meditation for Women💗 Meditation Monday 🧘♀️ - Train Your Brain & Slow Down the Thoughts
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even…
- Meditation for Women
Clarity Lives Within Your Body
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- Meditation for Women
Sleep Meditation (3 Hours): Stardust and Moonbeams
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- Meditation for Women
Wise Mother Earth
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- Meditation for Women
Sleep Sounds: Gentle Waves Bring Deep Sleep
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- Meditation for Women
Grounding Yourself
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- Meditation for Women
Neck Pain Relief Sleep Meditation
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- Meditation for Women
The Journey Within
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- Meditation for Women
The Rainstorm
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Meditation for Women💗 Meditation Monday 🧘♀️ - Breathe In More Joy
I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel…
- Meditation for Women
Freedom Feels Like...
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- Meditation for Women
Sleep Meditation (3 Hours): You Are Enough
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- Meditation for Women
From Fear to Faith
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- Meditation for Women
Sleep Sounds: Airy Dreams in the Mountains
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Meditation for WomenHello From Katie 💗 7 Years 7 Lessons
Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12…
- Meditation for Women
Affirmation: This Day is Mine to Create
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- Meditation for Women
Mind and Body Detox Sleep Meditation
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- Meditation for Women
Manifest Your Desires
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- Meditation for Women
Clear & Cleanse Meditation
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Meditation for Women💗 Meditation Monday 🧘♀️ - Mid Year ReAlignment Meditation
As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. Did you write…