Sleep Meditation (3 Hours): Sing Your Own Voice

Meditation for Women · Sep 7, 2025 · 3h 3m

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Let your eyes gently close

And your body fall into softness.

Find a comfortable repose

In your bed, your soothing fortress.LONG PAUSEAs you draw in a breath,

Shift the focus to you,

Knowing it’s time to rest

And let your body renew.

LONG PAUSESometimes, your days may feel hard…