Neck Pain Relief Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
As you come into your bed,
And wind down your day,
Let your breath calm you,
And soften you.
PAUSE…
Rest deep into your body,
Bringing your attention here.
Far away from the thoughts,
And the movement of your mind.
PAUSE…
Sink a little further,
And as you do, allow your body to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.