skinny.

Latest / Meditation for Women

Clear & Cleanse Meditation

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Close your eyes gently,

And find the sway of your breath.

Deeper and deeper,

Slower and slower.

PAUSE

Feel your body melt,

Like a single ripple of water soothing you,

From the crown of your head,

Softening your face,

Releasing your jaw,

Relaxing your neck,

Lowering your…

The skinny

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