An Invitation To Envision Compassion
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Gently close your eyes,
Focusing on your breath,
Imagine a bright, warm light surrounding you.
PAUSE…
As you inhale, imagine this light expanding to encompass all those you care about,
And send them love and compassion with each breath.
PAUSE…
As you exhale, imagine this light…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.