skinny.

Latest / Meditation for Women

Stillness and Grace Meditation

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Relax into a place,

Where stillness and grace,

Await you so you can feel calm.

I promise it won’t take,

Much more than a break,

From noise that feels like the norm.

PAUSE

Just take a deep breath,

Deep down to your depths,

Let the air fill you with space.

Let the thoughts go,

As…

The skinny

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