Shows / Mid-life Men: the mental health podcast
Mid-life Men: the mental health podcast
Have you ever felt like you’ve become lost in your own life?
Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives.
In this podcast series, I talk to mid-life men about their stories; the challenges, the turning…
Episodes
Mid-life Men: the mental health podcastStand Up to Anorexia Because Comedy Can Save Lives, with Dave Chawner
Trigger warning: includes frank discussion of eating disorders, body image, and mental health. How do you find laughter in something that nearly kills you? In…
Mid-life Men: the mental health podcastCan I Just Go Back to Bed Forever? - Living with Depressive Illness, with Mark Lawry
In this episode, we’re joined by Mark Lawry, a former lawyer and long-time stay-at-home dad, who offers a frank and considered account of what it’s like to…
Mid-life Men: the mental health podcastDemystifying Therapy: Everything You Wanted to Know But Were Too Afraid to Ask, with Matt Hussey
In this powerful and compassionate conversation, we explore what really happens when life knocks down every support structure you thought you could rely on. We…
Mid-life Men: the mental health podcastLaughter as a Lifeline: Using Comedy to Craic the Silence on Men’s Mental Health, with John Ryan
In this episode, we meet the incomparable John Ryan, award-winning comedian, social commentator, and all-around force for good. With a sharp tongue and a…
Mid-life Men: the mental health podcastA Raw Conversation About Suicide and Survival, with Chris Frederick
This episode of Mid-Life Men includes open and honest discussions about mental health challenges, including suicide. Some listeners may find this content…
Mid-life Men: the mental health podcastAuthentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden
What happens when a man spends decades surviving, but never truly living? In this powerful and deeply personal episode, poet, coach, and men's trauma…
Mid-life Men: the mental health podcastHow to Stop Poisoning Your Mind and Body, with Christian Elliot
Have you ever wondered why you feel physically unwell when you're emotionally stressed, or why even small lifestyle changes can dramatically impact your mental…
Mid-life Men: the mental health podcastHow the 12 Steps Can Change Any Life, with Ian Morgan Cron
In this episode, my guest is Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram expert. Most people hear “12 Steps” and think of Alcoholics…
Mid-life Men: the mental health podcastLosing a Father to Suicide and Learning to Live, with Will Castle
In this deeply personal episode, Will Castle shares his experience of losing his father to suicide and the years of silence that followed. He reflects on the…
Mid-life Men: the mental health podcastEven Olympians Struggle with Mental Health, with Jack Green OLY
In this compelling episode, two-time Olympian Jack Green shares his raw and deeply personal journey through elite sport, mental health struggles, and the…
Mid-life Men: the mental health podcastHow to Release Your Emotional Baggage, with Cedric Bertelli
In this episode, I'm joined by Cedric Bertelli as we dive deep into the hidden mechanics of emotional pain, trauma, and healing. Our guest shares his insights…
Mid-life Men: the mental health podcastWhy I Ran 401 Marathons in 401 Days, with Ben Smith
What does it take to survive bullying, internalised shame, and two suicide attempts and then go on to run 401 marathons in 401 days? In this raw and inspiring…
Mid-life Men: the mental health podcastThe more eyes on your shame, the less control shame has over you, with Warren McKee
In this episode, join us for an unforgettable conversation with Warren McKee, an Iraq War veteran who came home to face the depths of PTSD, addiction, and…
Mid-life Men: the mental health podcastWorkplace Mental Health: A Survival Guide, with Tom Oxley
In this episode, I am joined by Tom Oxley, a workplace mental health consultant, trainer, and support specialist whose TEDx talk on mental health has inspired…
Mid-life Men: the mental health podcastWake up: Stop Numbing, Start Living! with Patrick Sperry
In this powerful episode, Patrick Sperry reflects on how perfectionism created an endless cycle of striving and dissatisfaction. From giving up a promising…
Mid-life Men: the mental health podcastHow to be Resilient: Fall Down Seven Times, Stand Up Eight! with Adrian de Courcey
Ever wondered how to stay calm and grounded while pivoting careers in the midst of chaos? Meet Adrian de Coursey, whose professional path took him from…
Mid-life Men: the mental health podcastOvercoming Unshakable Unhappiness: Remove that rock from your shoe! with Dr Adam Dorsay
Are you craving more energy, deeper relationships, and a stronger sense of purpose, yet somehow, you are caught in a cycle of “unshakable unhappiness”? In this…
Mid-life Men: the mental health podcastHealing Unresolved Trauma to Reclaim Your Life, with Mike Skrypnek
In this raw and powerful episode, we talk to Mike Skrypnek, an international bestselling author, men’s mental health advocate, CEO of Grow Get Give Coaching…
Mid-life Men: the mental health podcastFrom Bipolar Battles to Making a Life-Saving Promise, with Craig Hamilton
Join me for a powerful conversation with Craig Hamilton, a man whose life story transcends boundaries and stigma. A celebrated sports broadcaster and former…
Mid-life Men: the mental health podcastWhy Bother? Fighting an Overwhelming Sense of Futility, with Patrick Donnelly
In this open and honest episode, we're joined by Patrick Donnelly, who discusses the often-unspoken struggles men face when the weight of life feels…
Mid-life Men: the mental health podcastFinding Your Voice: How Self-Expression Empowers Men, with Dr Danny Brassell
In this compelling episode, we dive deep into the silent struggles many men face in expressing themselves—emotionally, verbally, and even creatively. Joined by…
Mid-life Men: the mental health podcastLiving Between Extremes: The Realities of Bipolar's Highs and Lows, with David Westgate
In this episode, David Westgate shares his deeply personal journey with bipolar 1, reflecting on how the disorder manifested in his life and the impact it had…
Mid-life Men: the mental health podcastHard Hats & Hidden Struggles: The Problem with Mental Health in the Trades, with Russ Payne
In this episode, I’m joined by Russ, a third-generation tradesman, business owner, and host of The Talking Tradesman podcast. Russ has spent a lifetime in…
Mid-life Men: the mental health podcastBattling Depression: Everybody Needs a Big, Hairy-Ass, Audacious Goal, with Jeff Moore
In this episode, I'm joined by Jeff to discuss his long battle with mental health challenges. Jeff shares how his depression stems from childhood, living in a…
Mid-life Men: the mental health podcastPsychedelics and Nature: A Path to Better Mental Health with Shawn Bergeth
In this compelling episode, we sit down with Shawn Bergeth, a former corporate executive who radically transformed his life after 17 years in supply chain…
Mid-life Men: the mental health podcastDealing with depression: My dark passenger, with Brian Murphy
In this episode of the Midlife Men Podcast, host Philip Briscoe sits down with Brian Murphy, a 52-year-old father, husband, and former sports journalist, to…
Mid-life Men: the mental health podcastDad La Soul: Tackling Social Isolation for Dads with Dan Flanagan
Dan Flanagan is a father and founder of Dad La Soul, an award-winning social impact organisation that focuses on tackling social isolation for dads. He shares…
Mid-life Men: the mental health podcastDon't hide your depression; it can save your life - Paul Howarth's story.
In this compelling episode, we dive deep into Paul's candid journey through depression and suicidal thoughts. For years, Paul excelled in his career, leading…
Mid-life Men: the mental health podcastBattling Depression and Reducing Male Suicide with Mark Meier
In this episode, my guest is Mark Meier, the executive director at Face It, an organisation set up to help men understand and overcome depression and reduce…
Mid-life Men: the mental health podcastFrom Bets to Breakthroughs: Mark Bradshaw's Battle Against Gambling Addiction
In this episode, my guest is Mark Bradshaw, who shares his personal journey with gambling addiction. Mark recalls his early exposure to gambling as a child…
Mid-life Men: the mental health podcastJokes, Judaism, and Autism: One Comedian's Journey to Understanding His Family, with Dave Cohen
In this episode of Midlife Men, Dave Cohen, comedian, novelist, and comedy writing teacher, discusses his relationship with his parents. His upbringing in a…
Mid-life Men: the mental health podcastQuitting vices to regain personal control, with Nico Morales
In this episode of Midlife Men, Nico Morales shares his story of resilience and personal growth, reflecting on his upbringing in Albuquerque, New Mexico. He…
Mid-life Men: the mental health podcastDivorce, Andropause and Other Midlife Challenges, with James Davis
Welcome to this episode of Midlife Men with Philip Briscoe, featuring guest James Davis, one half of the Midlife Mentors podcast. James shares insights into…
Mid-life Men: the mental health podcastF3 Nation: Forging Brotherhood, Transforming Lives, with Steve Cavanaugh and Ridge Mazingo
In this episode, Steve introduces F3 (Fitness, Fellowship, Faith), a global movement that originated in Charlotte, North Carolina in 2011. F3 comprises men who…
Mid-life Men: the mental health podcastOne family's journey through mental illness, suicide, grief and recovery, with Tim and Sue Iorio.
In this compelling episode, I am privileged to be joined by Tim and Sue Iorio, who bravely recount the poignant yet ultimately inspiring tale of their son…
Mid-life Men: the mental health podcastHow to Tackle Bedroom Anxiety with Shay Doran
Shay Doran, a men's coach specialising in helping men overcome sexual performance issues, shares insights into the challenges he faced and how he transformed…
Mid-life Men: the mental health podcastMenopause Made Simple: What Men Should Know, with Andrea Newton
In this episode, I am joined by Andrea Newton, who is on a mission to provide men with a better understanding of menopause. If, like me, your knowledge is slim…
Mid-life Men: the mental health podcastPART 2 When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss
In part II, of this episode, I continue my discussion with Paul Bayliss, who experienced job-related depression when undertaking a massive transformation…
Mid-life Men: the mental health podcastWhen Work Hurts: Coping with Work-Related Depression, with Paul Bayliss
In this two-part episode, I am joined by Paul (Drew) Bayliss, an accomplished professional with a long and successful career, who shares his experience of…
Mid-life Men: the mental health podcastConquering anxiety: mastering the mind for a balanced life, with Octavian Constantinescu
In this episode, I welcome back Octavian Constantinescu who last time talked about how he was diagnosed with ADHD as an adult. This time, he describes his…
Mid-life Men: the mental health podcastNavigating High-Pressure Careers: Insights from a Law Enforcement Veteran, with Richard Podkowski
In this episode, we dive into the world of high-pressure careers, particularly in law enforcement, with Richard Podkowski, a seasoned law enforcement…
Mid-life Men: the mental health podcastBreaking free from alcohol addiction, with Duncan Bhaskaran Brown
In this episode, I am joined by Duncan Bhaskaran Brown, coach, speaker, and Morris dancer, who helps people with alcohol dependency issues. He is also an…
Mid-life Men: the mental health podcastBreaking the Silence: Empowering Men in Suicide Prevention, with Steve Whittle, founder of Tough to Talk
In this episode, I am joined by Steve Whittle, founder of Tough to Talk, a charity committed to helping business and community leaders reduce male suicide…
Mid-life Men: the mental health podcastHeart transplants, mental health, and finding humor in life's darkest moments, with Jonathan Bogner
In this episode, I am joined by Jonathan Bogner, executive producer of reality TV & movies, and entrepreneur with multiple businesses. In 2007, life was great…
Mid-life Men: the mental health podcastExploring mental health in football, with author Johnnie Lowery
Welcome to the Mid-Life Men podcast. In this episode, I am joined by author Johnnie Lowery, who writes about his passion for football, but also about mental…
Mid-life Men: the mental health podcastA Dave Williams Masterclass: Simple techniques to combat depression
Welcome to the Mid-life Men podcast aiming to break the stigma of men talking about their mental health. In this episode, we’re looking at techniques you can…
Mid-life Men: the mental health podcastEmbrace Your Calling: Becoming a teacher at 50, with Russ Hoadley
In this episode, I talk to Russ Hoadley on corporate burnout, changing career mid-life, and finding your true calling, in his case as a teacher. Russ was…
Mid-life Men: the mental health podcastDiagnosed with ADHD as an adult with Octavian Constantinescu.
In this episode, we discuss Attention Deficit Hyperactivity Disorder (ADHD) with my guest Octavian Constantinescu, who shares his life experiences and how an…
Mid-life Men: the mental health podcastRescuing yourself from childhood trauma, with Tom Mitchelson, author of "Don't ask me about my dad".
In this episode, Tom Mitchelson, the author, speaker, and writer, talks candidly about his experience growing up in a home where his dad's behaviour was at…
Mid-life Men: the mental health podcastBeing dad to a child with special needs
In this episode, Simon Mcmurdy and Gareth Birkett share their experiences as fathers of children with special needs and life-limiting conditions. Simon and…
Mid-life Men: the mental health podcastGambling with Lives, with James Grimes
In this episode, we look at the devastating impact that an addiction to gambling can have on people's lives. We talk to James Grimes, Head of Education at…
Mid-life Men: the mental health podcastTalking Bollox with Daren Elsley; the underwear brand highlighting men's cancers
In this episode, I talk 'Bollox' with Daren Elsley, founder of the underwear brand 'Bollox', which aims to raise awareness of men's cancers. After the death of…
Mid-life Men: the mental health podcastWhat about making a motorbike? with the UK Men's Sheds Association
In this episode, I talk with Mike Jenn, founder, and lifetime president of the UK Men's Sheds Association, enabling community spaces for men to connect…
Mid-life Men: the mental health podcastFinding your cabin in the woods with The Cornermen
In this episode, I talk to John Houston head coach and founder of the South Moreton Boxing Club in south Oxfordshire. A year ago he started The Cornermen, a…
Mid-life Men: the mental health podcastBreaking down the stigma of mental health with The Proper Blokes Club
In this episode, I talk to Scott Oughton-Johnson, the founder of The Proper Bloke's Club, a peer-to-peer support group with the aim to provide a safe and…
Mid-life Men: the mental health podcastFinding your Ikigai with Koj, MasterChef finalist
In this episode, I talk to Andrew Kojima (better known as Koj), the British, Japanese chef, teacher, and author, about his career shift from finance to food…