Latest / Mid-life Men: the mental health podcast
Workplace Mental Health: A Survival Guide, with Tom Oxley
In this episode, I am joined by Tom Oxley, a workplace mental health consultant, trainer, and support specialist whose TEDx talk on mental health has inspired over three-quarters of a million viewers. Years ago, while forging a fast-paced career in advertising, marketing, and PR, Tom hit a wall. His relentless schedule and lifestyle eventually caused a profound mental health crisis, leaving him tearful, unable to focus, and uncertain where to turn for help.
In this candid conversation, Tom opens up about the early warning signs he ignored, the manager who finally urged him to seek help, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.