Even Olympians Struggle with Mental Health, with Jack Green OLY

Mid-life Men: the mental health podcast · Mar 3, 2025 · 41m

In this compelling episode, two-time Olympian Jack Green shares his raw and deeply personal journey through elite sport, mental health struggles, and the pursuit of fulfilment beyond medals. At the peak of his career, Jack was competing on the world’s biggest stage, yet behind the scenes, he was battling depression, anxiety, and bipolar tendencies. His story is a stark reminder that success doesn’t always mean happiness - even for those who seem to have it all.

Jack speaks candidly about how his all-or-nothing mindset led to burnout, how the pressure to perform kept him from seeking help, and…