Exploring mental health in football, with author Johnnie Lowery

Mid-life Men: the mental health podcast · Sep 17, 2023 · 40m

Welcome to the Mid-Life Men podcast. In this episode, I am joined by author Johnnie Lowery, who writes about his passion for football, but also about mental health and the relationship between the two. Johnnie’s first book, Six Added Minutes, was written while he was at university and published in November 2019 and his second book, Match Fit, was published in August 2023, and is inspired by a desire to ensure mental health does not remain a taboo subject in society. Johnnie shares his own mental health journey which started as a teenager, through university and into adulthood. He struggled to…