Latest / Mid-life Men: the mental health podcast
Don't hide your depression; it can save your life - Paul Howarth's story.
In this compelling episode, we dive deep into Paul's candid journey through depression and suicidal thoughts. For years, Paul excelled in his career, leading finances for a construction company. But beneath the surface, he felt disconnected, living a life that wasn't truly his. The facade began to crumble when he took voluntary redundancy, leading to a severe depressive spiral.
Paul opens up about the pressure to conform to societal expectations, the gnawing doubts about his career, and the harrowing mornings where he didn't want to face the day. He vulnerably shares the dark moments of…
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