Latest / Mid-life Men: the mental health podcast
A Raw Conversation About Suicide and Survival, with Chris Frederick
This episode of Mid-Life Men includes open and honest discussions about mental health challenges, including suicide. Some listeners may find this content distressing.
In this frank and powerful episode, we hear from a man who has walked through unimaginable darkness and emerged not just surviving, but speaking with purpose and compassion.
Through heartbreak, rejection, success, loss, and silence, Chris shares his lived experience of growing up as a Black British man navigating racism, identity, estrangement, and two suicide attempts. His voice is reflective, grounded, and unflinchingly open…
The skinny
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