Shows / Celebrate Muliebrity with Michelle Lyons
Celebrate Muliebrity with Michelle Lyons
Muliebrity is the art and state of being a woman and I think that should be celebrated! Join me as I discuss all things women's health, share new research and talk with some of the cleverest people in women's health...and don't forget to celebrate muliebrity!
Episodes
- Celebrate Muliebrity with Michelle Lyons
TENS for Pelvic Rehab: Episode 77 with Fiona Rogers
Hello & Welcome to this episode of the Celebrate Muliebrity podcast, where I had a great conversation with my Aussie Bestie, Fiona Rogers about the latest &…
- Celebrate Muliebrity with Michelle Lyons
Floored! Episode 76 with Dr Sara Chan Reardon
Hello & Welcome to today's episode where I had the great pleasure of chatting with my friend & colleague, Dr Sara Chan Reardon, about her new book, Floored!…
- Celebrate Muliebrity with Michelle Lyons
HRV & The Gut Brain Axis: Episode 75 with Dr Susan Clinton
Hello & Welcome to the Podcast! Gut Health and the Microbiome are some of my favourite things to talk, learn and think about - so who better to nerd out with…
- Celebrate Muliebrity with Michelle Lyons
Motherhood & Sport: Episode 74 with Dr Lizzy Deery
May is Maternal Mental Health Awareness month so I'm delighted to share this chat I had with Dr Lizzy Deery, who is the author of this paper addressing the…
- Celebrate Muliebrity with Michelle Lyons
Pelvic Girdle Pain & Prawns: Episode 73 with Dr Becky Parr
Hello & Welcome to the latest episode of the Celebrate Muliebrity podcast! After a short Easter break and a trip to Prague to present at SEUD (more about that…
- Celebrate Muliebrity with Michelle Lyons
Telehealth & Pelvic Health: Episode 72 with Dr Tina Mapa
Hi everyone and welcome to this episode of the Celebrate Muliebrity podcast, where I had a great conversation with Dr Tina Mapa, who has built a flourishing…
- Celebrate Muliebrity with Michelle Lyons
Hip Health & Pelvic Health: Episode 71 with Dr Alison Grimaldi
Hello & welcome to this episode all about the intersection of hip health and pelvic health, with one of my favourite researchers/clinicians, Dr Alison Grimaldi…
- Celebrate Muliebrity with Michelle Lyons
Prolapse Management: Episode 70 with Leah Bryans
Hello & Welcome to this episode of the podcast, where we're talking about all things prolapse, with advanced practice women's health physio (& pilates…
- Celebrate Muliebrity with Michelle Lyons
Food, Mood & Menopause: Episode 69 with Dr Trish Heavey
Hello & Welcome to this week's episode, all about Food, Mood & Menopause with Dr Trish Heavey Trish is a nutrition and menopause researcher at TUS here in…
- Celebrate Muliebrity with Michelle Lyons
Male Pelvic Health: Episode 68 with Bill Taylor
My first male guest on the podcast - who better than Bill Taylor! I've known Bill for ages and we can talk and talk and talk... Bill is a brilliant clinician…
- Celebrate Muliebrity with Michelle Lyons
Endo Rehab: Episode 67 with Emma Sheehy
Hello & Welcome to today's episode - March is, as you know Endometriosis Awareness month - we know there's a lot of room to improve when it comes to diagnosis…
- Celebrate Muliebrity with Michelle Lyons
Women in Sport: A Research Update: Episode 66 with Dr Emma Cowley
New Podcast Alert ‼️ We are heading into Women in Sport week AND Women in Research week so this feels like the perfect time to share my conversation my Dr Emma…
- Celebrate Muliebrity with Michelle Lyons
Sleep Strategies: Episode 65 with Edel Flynn
hello there! Welcome to this week's episode of the podcast - thanks for joining the women's health conversation In today’s podcast, I have the pleasure of…
- Celebrate Muliebrity with Michelle Lyons
Dyspareunia Detectives: Episode 64
hello again! I'm still a bit croaky but nevertheless, I persisted! In this week's episode, I want to look at how we can best help women with dyspareunia (and…
- Celebrate Muliebrity with Michelle Lyons
Managing Menopausal Runners: Episode 63 with Irene Clark
We're back! Welcome to a new batch of episodes, where I'll be sharing conversations with colleagues as well as research roundups in solo episodes I'm a bit…
- Celebrate Muliebrity with Michelle Lyons
Anxiety & Pelvic Pain: Episode 62 with Orlagh Reid
Hello and Welcome! Thanks for being here - this episode is all about the multidisciplinary and multimodal approach to pelvic pain! I'm joined by my friend and…
- Celebrate Muliebrity with Michelle Lyons
Pelvic Health for Female Runners: Episode 61 with Jessica W. Dorrington
Hello & Welcome to 2025! The New Year is here - and this is often when we see many runners back on the road again - with or without their pelvic rehab issues!…
- Celebrate Muliebrity with Michelle Lyons
Gut Health & Women's Health: Episode 60 with Dr Siobhain O'Mahony
Hello & Welcome to this conversation with my guest today, Dr Siobhain O'Mahony, who has not only a successful career as an academic and researcher in the field…
- Celebrate Muliebrity with Michelle Lyons
Mindfulness & Pelvic Health: Episode 59 with Dr Lori Brotto
Hello & Welcome To This Week's Episode! I'm really excited to share the conversation that I recently had with Dr Lori Brotto, and to take a dive into the…
- Celebrate Muliebrity with Michelle Lyons
Pelvic Pain Research Update: Episode 58 with Dr Malgorzata Starzec-Proserpio
Hello & Welcome To The Latest Episode! I'm so excited to share a recent conversation I had with exciting pelvic health physio and researcher, Dr Malgorzata…
- Celebrate Muliebrity with Michelle Lyons
Trauma Informed Care in Pelvic Health: Episode 57 with Michelle Lyons
Hello & Welcome To This Week's Episode! In this week's podcast I'm sharing the audio from a presentation I did recently for my new course 'Female Sexual…
- Celebrate Muliebrity with Michelle Lyons
Central Sensitisation & Pelvic Pain: Episode 56 with Michelle Lyons
Research Nerd Alert! This is an overview of our current understanding of what central sensitisation (aka nociplastic pain) is and how it impacts pelvic pain…
- Celebrate Muliebrity with Michelle Lyons
IBD & Pelvic Rehab - What's Our Role? Episode 55 with Michelle Lyons
Welcome to this week's episode, where we're starting to look at preparing for the upcoming festive season - full of stress, different eating, sleeping and…
- Celebrate Muliebrity with Michelle Lyons
Hypermobility & Pelvic Health: Episode 54 with Dr Amanda Homen
Hello & Welcome to the latest episode of the CelebrateMuliebrity podcast! In today's episode, I have the pleasure of chatting with Dr Amanda Homen, a Toronto…
- Celebrate Muliebrity with Michelle Lyons
Bone Health & Breast Cancer: Episode 53 with Michelle Lyons
Hello & welcome to this week's episode of the podcast! Today is World Osteoporosis Day and it falls right in the middle of both Menopause Awareness and Breast…
- Celebrate Muliebrity with Michelle Lyons
Musculoskeletal Health at Menopause: Episode 52 with Michelle Lyons
October is awareness month for both Menopause & Breast Cancer, and one area of overlap between these two issues is that of musculoskeletal health Sometimes…
- Celebrate Muliebrity with Michelle Lyons
Pleasure & Pelvic Health: Does It Matter? Episode 51 with Surabhi Vetch
Welcome to the latest episode of the Celebrate Muliebrity podcast! In today's episode I have the pleasure of chatting with Surabhi Veitch, an amazing…
- Celebrate Muliebrity with Michelle Lyons
Pain Science & Pelvic Pain: Episode 50 with Dr Millie Mardon
NEW PODCAST ALERT! Pain Science & Pelvic Pain: Episode 50 with Dr Millie Mardon Hello everyone and welcome to today's episode where I'm sharing a recent…
- Celebrate Muliebrity with Michelle Lyons
Non-Hormonal Strategies for Pelvic Health at Menopause: Episode 49 with Michelle Lyons
Hello and welcome to this week's episode where I'm sharing my top 5 non-hormonal approaches for pelvic health at Menopause. GSM or Geniturinary Syndrome of…
- Celebrate Muliebrity with Michelle Lyons
What's New In Pelvic Rehab for Menopause, Cancer & Pelvic Pain? Episode 48 with Elise Fraser
Hello everyone and welcome to today’s episode where I had the pleasure of discussing what’s new in pelvic rehab when it comes to Menopause, Cancer & Pelvic…
- Celebrate Muliebrity with Michelle Lyons
Hernias & Female Pelvic Pain: Episode 47 with Dr Shirin Towfigh
Hernias & Female Pelvic Pain: Episode 47 with Dr Shirin Towfigh Hello everyone and welcome to today’s episode where I had the pleasure of a most illuminating…
- Celebrate Muliebrity with Michelle Lyons
Labour & Delivery Prep: Episode 46 with Susannah Haarmann
New Podcast Alert 🚨 Labour and Delivery Prep. - Episode 46 with Susannah Haarmann And we’re back! I have some great episodes coming up for the rest of the year…
Celebrate Muliebrity with Michelle LyonsMissing Menstrual Cycles - Why It Matters? Episode 45 with Michelle Lyons
Why do periods go missing? (and why it matters?!) In part 1 of this mini-series, we talked about de-mystifying the menstrual cycle and in part 2, I covered…
- Celebrate Muliebrity with Michelle Lyons
Movement Optimism & Pelvic Health: Episode 44 with Dr Terri Robertson Elder
In today's episode, I am delighted to chat with Terri Robertson Elder, about movement optimism in pelvic health. In the intro to the episode, I talk about some…
Celebrate Muliebrity with Michelle LyonsPelvic Rehab Mythbusting! Episode 43 with Taryn Hallam
Spice Warning! This episode may have you questioning many concepts you once held dear as a pelvic physio! If you’ve ever taken a course with Taryn, you’ll know…
Celebrate Muliebrity with Michelle LyonsVulvodynia Detectives! Episode 42 with Dr Jessica Reale
Vulvodynia - is it a mucosal issue, a pelvic floor issue, a psychological issue...or all of the above? That was the question I asked on my Instagram feed…
Celebrate Muliebrity with Michelle LyonsMenstrual & Endo Pain: Episode 41 with Michelle Lyons
This is part 2 of my Menstrual Health mini-series (pt1 covered the basics of the menstrual cycle and pt 3 will cover The Missing Menstrual Cycle - stay tuned!)…
Celebrate Muliebrity with Michelle LyonsCommunication & Chronic Pain: Episode 40 with Nicola Robertson
What is good communication and why does it matter when we are working with people dealing with chronic pain? There are a couple of papers that have caught my…
Celebrate Muliebrity with Michelle LyonsDemystifying Menstrual Cycles: Episode 39 with Michelle Lyons
Menstrual Cycles - what are they, what do they mean, what happens when they're painful...or when they go missing? In this short menstrual miniseries, I'm…
Celebrate Muliebrity with Michelle LyonsPCOS & Lifestyle Strategies: Episode 38 with Michelle Lyons
It is Diabetes Awareness Week...and I'm updating the PCOS modules in my online coursework so I thought we should have a chat about the link between PCOS and…
Celebrate Muliebrity with Michelle LyonsSexual Health & Pelvic Rehab: Episode 37 with Dr Carina Siracusa
Dr Carina Siracusa is a polymath of pelvic rehab - with expertise in oncology, neurology, paediatrics and gender surgery rehab. But...for today's conversation…
Celebrate Muliebrity with Michelle LyonsStrength Rx at Menopause: Episode 36 Research update
hello there! I'm in the throes of going though the new research that's emerging in the menstrual, maternal & menopausal space, and looking for what's going to…
Celebrate Muliebrity with Michelle LyonsPrehab & Rehab for Hysterectomy: Episode 35 with Dr Lori Mize
Continuing the Hysterectomy conversation with the excellent Dr Lori Mize! I've been deep in the research around hysterectomy as I've been creating my latest…
Celebrate Muliebrity with Michelle LyonsEndometriosis, Health Coaching & Pilates: Episode 34 with Emily Elgar
I had the pleasure of meeting Emily at the World Endometriosis Congress in Edinburgh last May and I was delighted when she accepted my invitation to come on…
Celebrate Muliebrity with Michelle LyonsHysterectomy Recovery: Episode 33 with Lola Turvey
New Podcast! 🔊🔊🔊 In this episode I’m joined by Lola Turvey, @theliftingmidwife who is an amazing midwife and antenatal/postnatal fitness expert… who is also…
Celebrate Muliebrity with Michelle LyonsPostnatal AND Perimenopausal? Episode 32 with Dr Carrie Pagliano
Postnatal & Perimenopausal Athletes What Happens When You’re Postnatal AND Perimenopausal? And maybe throw in some REDs, children and ageing parents… if you’re…
Celebrate Muliebrity with Michelle LyonsFibroids to Fertility: Episode 31 with Dr Yeni Abraham
Are you ready to nerd out with me and my fellow Pelvicon alum, Dr Yeni Abraham? We tried & failed to rein it in but we covered A LOT of ground! Including…
Celebrate Muliebrity with Michelle LyonsProlapse & Exercise: Episode 30 with Teresa Waser
She's back! I'm delighted to welcome Teresa Waser back to the podcast for another conversation. This time, we are taking a deep dive into Pelvic Organ Prolapse…
Celebrate Muliebrity with Michelle LyonsWomen & Football: Episode 29 with Angela Kenneally
In this episode, I'm chatting with Angela Kenneally, who is the physio for the Irish Women's Football team (soccer for our U.S. listeners!) We discussed: her…
Celebrate Muliebrity with Michelle LyonsInclusive Care - What Does That Look Like? Episode 28 with Krystyna Holland
Hello friends! I'm really happy to share this conversation with you that I recently had with Krystyna Holland. I first met Krystyna at Pelvicon in 2022 and I'm…
Celebrate Muliebrity with Michelle LyonsDiastasis Update! Episode 26 featuring Munira Hudani
We're back!! after an extended festive break, I have a glorious new batch of chats for you, with some changes along the way, including some solo clinical…
Celebrate Muliebrity with Michelle LyonsEpisode 25 with Lindsey Vestal
Happy New Year! I'm delighted to be back with this new batch of podcast episodes with some fascinating guests & clever colleagues and friends January is often…
- Celebrate Muliebrity with Michelle Lyons
Episode 24 with Dr Jenny LaCross
It's Tuesday...so time for a new episode! This week, I'm delighted to bring along my friend and colleague, Dr Jenny LaCross, to talk about anterior groin pain…
Celebrate Muliebrity with Michelle LyonsEpisode 23 with Dr Christina Prevett
Buckle up for this episode! Dr Christina Prevett has just finished her PhD in heavy resistance training in older adults and is now doing her post-doc looking…
- Celebrate Muliebrity with Michelle Lyons
Episode 22 with Dr Rebeca Segraves
I know I'm enthusiastic about every episode but this one...it's one that I hope will change how you think about inpatient pelvic rehab? I first came across…
Celebrate Muliebrity with Michelle LyonsBreast Health & Better Bras: Episode 21 with Siobhan O'Donovan
BONUS EPISODE!! I couldn't wait until next week to share this episode - that's how important I think this topic is! You're used to hearing me talk about Breast…
- Celebrate Muliebrity with Michelle Lyons
Episode 20 with Miriam Gamble
Season 3 of the Celebrate Muliebrity podcast is back and there are some epic conversations in store! To kick us off, I have the amazing Miriam Gamble, who…
Celebrate Muliebrity with Michelle LyonsEpisode 19 with Sarah Newman
This conversation with Sarah Newman is an important conversation about what happens when someone has to deal with a cancer diagnosis during pregnancy, the…
Celebrate Muliebrity with Michelle LyonsEpisode 19 with Sarah Newman
This conversation with Sarah Newman is an important conversation about what happens when someone has to deal with a cancer diagnosis during pregnancy, the…
Celebrate Muliebrity with Michelle LyonsEpisode 18 with Dr Noa Goodman on using a Trauma Informed Lens
Hi everyone! This episode with Dr Noa Goodman explores the concepts of being trauma informed, establishing a therapeutic alliance, why a biopsychosocial…