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PCOS & Lifestyle Strategies: Episode 38 with Michelle Lyons

It is Diabetes Awareness Week...and I'm updating the PCOS modules in my online coursework so I thought we should have a chat about the link between PCOS and Diabetes risk for women. Did you know that Poly Cystic Ovarian Syndrome is the most common endocrine disorder affecting females? That it has implications for the menstrual, maternal and menopausal years? That inflammation and insulin resistance are the cornerstone of PCOS, not just testosterone dominance? That lifestyle approaches are the primary management strategy - and there is specific evidence and guidance we need to know about? That…

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