Latest / Celebrate Muliebrity with Michelle Lyons
Postnatal AND Perimenopausal? Episode 32 with Dr Carrie Pagliano
Postnatal & Perimenopausal Athletes What Happens When You’re Postnatal AND Perimenopausal? And maybe throw in some REDs, children and ageing parents… if you’re having a baby in your late 30’s or early 40’s… We talk about: Why we need hormonal literacy: beyond watching The Golden Girls … The intersection of Genitourinary Syndrome of Lactation and Genitourinary Syndrome of Menopause … Making strength training accessible for everyone … The perimenopausal changes that we aren’t talking about, particularly the anxiety, the musculoskeletal & pelvic health changes… REDs - knowing the symptoms…
The skinny
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