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Latest / Celebrate Muliebrity with Michelle Lyons

Menstrual & Endo Pain: Episode 41 with Michelle Lyons

This is part 2 of my Menstrual Health mini-series (pt1 covered the basics of the menstrual cycle and pt 3 will cover The Missing Menstrual Cycle - stay tuned!) In this episode, we’ll cover dysmenorrhea (from the Greek, meaning ‘painful monthly bleeding’ Did you know that menstrual pain affects 90% of those who menstruate, with 9% of those dealing with severe pain? That endometriosis affects at least 10% of women worldwide? That although meds and surgery are often offered as first line approaches, there’s good evidence to support other self management strategies including a whole person pelvic…

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